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Certified Pilates Mat Instructor

Sas School of Dance, New Fairfield, United States
Sports/recreation/activities

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I am Doreen Rakowsky a certified Pilates instructor at Sas School of Dance. If you are interested in Pilates contact me at doreen.pilates@charter.net.   Pilates is a system of stretching and strengthening exercises to help create a healthy balanced mind and body. The benefits help lengthen muscles, improve posture, and flexibility to help enhance energy and rejuvenation. Come to class and see for yourself!

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