How Rubber Bands Can Remind You to Drink More Water

How Much Caffeine Is Too Much?

Photos from Anchor Bay Spine Center's post

"Metro-Detroit Doctor Is Certified in European Non-Invasive Therapy for Scoliosis and Scoliosis Activity Suit" , -Free Scoliosis Consultations on Wednesdays and Fridays. To help his patients to even a greater extent, Dr. Art Niederkohr (who is certified in the Scoliosis Activity Suit) recently successfully completed certification in the SEAS (Scientific Exercise Approach to Scoliosis) Method in New York City. The SEAS method is a European scoliosis treatment program that is rehab based and non-invasive. SEAS is a patient specific exercise program. The goals of this treatment is to allow the patient to self correct and stabilize the spine. This will hopefully improve balance, stop scoliosis progression, reduce scoliosis and avoid surgery. If you would like to set up a free consultation to see what your options are, please call 586-716-8338. Go to www.reducescoliosis.com to get more information or see our patients' results.

How Common Is Magnesium Deficiency—and Could You Have It?

Long Post: We are very humbled as we celebrate our 10 year anniversary in practice. It has been an incredible journey. This town, this community has embraced us from day 1. I am very thankful for that. I am proud to say I live and work in New Baltimore. I am very thankful for my wife Angel for being with me from basically day 1. I still remember calling her in the beginning of our relationship and telling if you do not want to stick around because I didn't know if this practice was going to work ( every business owner understands that feeling at one time or another) I will understand. She stayed and didn't hesitate for a second. Thank you, I love you and this life we have. I want to thank my mom and dad. The best parents and role models I could have ever asked for. Their support and love have been much appreciated. My brother Adam, he is not big on affection but he does in his own way let me know he cares, love you Adam. To my good friends, the Ralls, Latonas. Kaisers, Kevin, Travis, Ligda, and the Steves ( medium and tall ;), I know I am missing some other names but thank you for your loyalty, the caliber of people you are and just being there. To the massage therapists, you ladies are outstanding at your craft. Thanks for help co-managing our patients to get them the help they need. Your work is a valuable tool in our clinic. To my staff, past and present, you are the glue that holds it together. Without your expertise, help, love, ABSC is a very compromised product. Your love for our patients shows everyday. Your help make work fun. I respect and love you. Thanks. Of course to every patient that we have ever had (big props to the ones that travel a big distance too) I am grateful for each one of you. You are not a job for me. You are a purpose to me. We are nothing without you. I hope in some small way we have helped you lived a better life. If not I am sorry. I still think of you and I will never stop learning to be better because of you. I hope all of you feel you are not just a number to us, but an individual we really want to help and care for. I smile just thinking about the joy you have brought my staff and I. So thank you, thank you thank you! Who knows what the next 10 years will bring, but I hope the journey is as fun as the last 10! Thanks again!

How to Tell If You Have a Zinc Deficiency

Vitamin D Is More Effective Than Flu Vaccine

#VitD

How to get better at the things you care about

Great TED Talk about improving and why it's important to everyone! https://www.ted.com/talks/eduardo_briceno_how_to_get_better_at_the_things_you_care_about

Insulin, Not Cholesterol, Is the True Culprit in Heart Disease

Timeline Photos

"Metro-Detroit Doctor recently Certified in European Non-Invasive Therapy for Scoliosis" , -Free Scoliosis Consultations on Wednesdays and Fridays. To help his patients to even a greater extent, Dr. Art Niederkohr (who is certified in the Scoliosis Activity Suit) recently successfully completed certification in the SEAS (Scientific Exercise Approach to Scoliosis) Method in New York City. The SEAS method is a European scoliosis treatment program that is rehab based and non-invasive. SEAS is a patient specific exercise program. The goals of this treatment is to allow the patient to self correct and stabilize the spine. This will hopefully improve balance, stop scoliosis progression, reduce scoliosis and avoid surgery. If you would like to set up a free consultation to see what your options are, please call 586-716-8338. Go to www.reducescoliosis.com to get more information or see our patients' results.

Fermented Foods May Be a Key Component of an Anti-Cancer Diet

Physical Activities and Lifestyle Factors Related to Adolescent Idiopathic Scoliosis

Interesting summary of scoliosis and lifestyle activities. The ballet training could be a correlation and not a causation. Check it out. #scoliosis