Free Friday today at 5:30pm at MYG2, 409 East Main, with Amy! Arrive early so class can begin without disruption and enjoy a little downtime in the space to transition into the weekend. <3 This is an adult class. Our policy for all classes is 16-17 with guardian or 18 years of age and up. Unless your are a member and we have previously met and worked with your child outside of Free Friday and understand their needs, please no children under 16 years of age. Thank you for respecting our policy. Children's classes are of great interest to me and a schedule is being designed, however, the management of these new classes is taking a little longer than I originally anticipated. Your patience and understanding is greatly appreciated. ~Amy Sanford, Owner/Instructor We have a (very) limited number of $2 rental mats, first come, first serve, so please bring your own if you have one. Thank you. See you on the mats (adults) at Free Friday!

September Meditation with Arrie. Only 12 spaces and they are filling fast. Register online today. If you have problems registering please email mgyoga@gmail.com to reserve you place. https://morninggloryyoga.com/events-workshops-registration/

Stretch ER will be offering mat Pilates at MGY2 starting in September. Listen to Elena for details and contact her today!

Free Friday today at 5:30pm at MYG2, 409 East Main, with Arrie! Arrive a little early so class can begin without disruption and enjoy a little downtime in the space to transition into the weekend. <3 This is an adult class. Our policy for all classes is 16-17 with guardian or 18 years of age and up. Unless your are a member and we have previously met and worked with your child outside of Free Friday and understand their needs, please no children under 16 years of age. Thank you for respecting our policy. Children's classes are of great interest to me and a schedule is being designed, however, the management of these new classes is taking a little longer than I originally anticipated. Your patience and understanding is greatly appreciated. ~Amy Sanford, Owner/Instructor We have a (very) limited number of $2 rental mats, first come, first serve, so please bring your own if you have one. Thank you. See you on the mats (adults) at Free Friday!

With several inquires lately about AYN, I thought I'd post the link to my website here. Please take a look specifically at the "Guidelines" and if you're interested in learning more and/or starting an Ashtanga practice email me at info@ashtangayoganacogdoches.com so that we can set up a meeting. <3 Amy https://ashtangayoganacogdoches.com/

Online registration for September Meditation Foundation with Arrie is open! Space is limited to only 12 so register today!

Free Friday today at 5:30pm at MYG2, 409 East Main, with Arrie! Arrive a little early so class can begin without disruption and enjoy a little downtime in the space to transition into the weekend. <3 This is an adult class. Our policy for all classes is 16-17 with guardian or 18 years of age and up. Unless your are a member and we have previously met and worked with your child outside of Free Friday and understand their needs, please no children under 16 years of age. Thank you for respecting our policy. Children's classes are of great interest to me and a schedule is being designed, however, the management of these new classes is taking a little longer than I originally anticipated. Your patience and understanding is greatly appreciated. ~Amy Sanford, Owner/Instructor See you on the mats (adults) at Free Friday!

Good morning! Just a reminder that the 5:30pm Restorative class is cancelled today. See you next week for the regularly scheduled classes on Tuesday and Thursday at 5:30pm.

Online registration for September Meditation Foundation with Arrie will open soon!! Here's a little description of what to expect. While I complete registration details, if you are interested in attending, please send me an email and I'll reserve your place. mgyoga@gmail.com Space is limited so don't delay!! This foundation course is for anyone interested in meditation. The course is designed to create a supportive environment for the exploration of meditation and related contemplative practices. This four week course will cover various types and styles of meditation and contemplative practices, including: yoga as meditation, mindfulness, contemplative walking, and more depending on the interest of the group. Participants will build the confidence and understanding to successfully practice meditation. No experience necessary. Classes will meet Tuesdays and Thursdays for the month of September at 7 pm in MGY1. Class size is limited to 12 and preregistration is required.

MGYS is happy to serve our Nacogdoches community and couldn't do it any better than from our two locations on the brick streets of downtown! We are a strong (balanced and flexible) eleven years in the making and look forward to many more. Thank you for your support, Nac! Check out our cameo along with some of our fine neighbors from downtown Nacogdoches. Thanks to all our dedicated students and extra thanks to those in this video! :) Thanks Nacogdoches Main Street for including us in this promotion and reminding us of the importance of community! #breathelocal #shoplocal <3

Kasey is visiting Nac for a few days and will be a guest teacher at the Mon/Wed 8:30am this week, 08.07 & 08.09. Yeehaw! Come enjoy her classes while she's here and grab/give a hug too!

Setting up for ART SALE to benefit O'Malley Alley Cats at MGY1, 207 EAST MAIN, 9-4 TODAY only.