Shana's Nutrition & Supplements
Description
Health, weight loss, sports nutrition store all about progress not perfection. Connecting with our customers personally to help reach their goals. Shana's Nutrition and Supplements is a store known to strive for each customers individual goal. Here we focus on all aspects to life and make sure we get you the product you NEED. We do not see the need to move toward perfection, but more so move toward progress. Here we are all about connecting with each individual person, on more levels than just a sale. Shana's Nutrition and Supplements is about health, weight loss, as well as sports nutrition.
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💥SLEEP💥 Exercising regularly is a great way to improve your fitness and shed some pounds. When you exercise, you tire your body and actually inflict small injuries to your muscles. To improve your performance, you have to allow your body to heal. During sleep, your body recuperates the quickest. When you do not sleep enough, you will stay fatigued and your performance level will drop. Sleeping enough will allow your body to rest, recover and grow stronger. Sleep is a crucial factor in losing weight. Sleep suppresses your appetite and raises your metabolism, while allowing your body to rest and recover. So aside from leading an active lifestyle and maintaining a balanced diet, you should also make sure that you get your full eight hours of shuteye every night. •••••••••••••••••••••••••••••••••••••••••••••••• #sleep #health #fitmom #Tuesday #traps #dreams #majestictrapqueen #abs #woman #bodybuilding #crossfit #recover #selflove #changeforthebetter #progress #grind #hustle #flex #obliques #fitmoms #shelifts #squatbooty #muscles #nutraone #solid #motivation #igfitness #fitspo
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Wanted to say Good Job to CrossFit Tico here in Mt. Pleasant for turning up this weekend in Tyler at the ETX CrossFit Games!!! Mr. Scoggins sporting one of our Camo Snapbacks!!!
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Double repping for me!! 🙌🏽 #repping #flex #traps #rep #loyal #abs #woman #men #menthatlift #willpower #selflove #changeforthebetter #progress #grind #hustle #tattoo #flex #adventure #fitmoms #shelifts #squatbooty #muscles #girlswithmuscles #solid #motivation #igfitness #fitspo #smile #friday
I'm baaaaaack! Come see me!
I personally will be gone until next Friday. However, after being asked many times, my store will STILL be open regular hours! I hope everyone has a wonderful week and weekend. And to everyone running the 5K Saturday in Mt. Pleasant make momma proud 😂
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The antioxidant blend is comprised of potent organic fruits with high antioxidant levels in order to help your body fight free radicals. On top of that, we even added probiotics to help with digestion, a natural detoxification blend to help keep vial organs clean and essential fatty acids. Take one scoop a day to skyrocket your overall health, because you’re worth it! Abundant Greens went the extra mile with eliminating artificial sweeteners, colors, GMO’s. It’s sweetened with 100% Stevia and is certified 100% Organic! ••••••••••••••••••••••••••••••••• #greens #health #fitmom #wednesday #traps #dreams #majestictrapqueen #abs #woman #crossfitchicks #crossfitbabes #willpower #selflove #changeforthebetter #progress #grind #hustle #flex #obliques #fitmoms #shelifts #squatbooty #muscles #girlswithmuscles #solid #motivation #igfitness #fitspo
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It's been about 8 weeks since Spondebob and Patrick came by to see us here at Shana's Nutrition & Supplements! With proper dieting, the right supplements and exercising they have made drastic changes! Come by and see us and let us figure out what's going to work best for you!!! #spongebob #flex #traps #dreams #swole #abs #patrick #bodybuilding #crossfit #willpower #selflove #igfit #progress #grind #hustle #tattoo #flex #tuesday #fitmoms #shelifts #squatbooty #muscles #girlswithmuscles #solid #motivation #igfitness #fitspo #gains #transformationtuesday
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This is why I tell people to stay off of a scale...in these pictures I weigh the same exact weight. 166 pounds.
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My Wednesday #bossbabe sporting that glitter print black tee! @cdhill195 😘 #fitmom #flex #support #dreams #majestictrapqueen #abs #woman #fitmoms #fitchicks #willpower #selflove #changeforthebetter #progress #grind #hustle #tattoo #flex #wednesday #fitmoms #shelifts #squatbooty #muscles #girlswithmuscles #solid #motivation #igfitness #fitspo #babe
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Darin sporting Shana's Nutrition and Supps "American" shirt 🙌🏽 •••••••••••••••••••••••••••••••• #mcm #America #igfitness #flex #traps #dreams #crossfiters #abs #woman #support #crossfit #willpower #selflove #changeforthebetter #progress #grind #hustle #saturday #flex #selfie #fitmoms #monday #squatbooty #muscles #girlswithmuscles #solid #motivation #igfitness #fitspo
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What can I say? I have awesome products!! Thanks for the shout @josephhesse and feedback!!! #fitfam #traps #abs #support #bodybuilders #weightloss #willpower #changeforthebetter #progress #grind #hustle #flex #obliques #squatbooty #muscles #solid #motivation #igfitness #fitspo #shred #shredarmy #anabolicwarfare #preworkout
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