Method Brazilian Jiu Jitsu Vermont
Description
Method BJJ Team, A Revolution Team, Brazilian Jiu-Jitsu training, MMA Training Brazilian Jiu-Jitsu or BJJ is a martial art that allows you to protect yourself against bigger stronger attackers both standing and on the ground. BJJ is a great self defense system that works for women, children and men of all sizes. BJJ relies on technique rather than strength, joint manipulation and chokes rather than strikes, and is extremely affective even when the attacker is on top of you.
Real Life Self Defense is the most obvious benefit of practicing BJJ. Other benefits include an almost immediate building of strength, enhanced flexibility, increased balance, and increasing cardiovascular your health. One of the best parts of BJJ training is feeling of self-confidence that comes from knowing you can protect yourself.
Chris Padulo is a certified and insured CBJJ and has been practicing MMA for 20 years. Chris is a black belt instructor under IBJJF 6th degree black belt instructor Julio "Foca" Fernandez.
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facebook.comThanksgiving Hours for BJJ this week are the same as always, except for Thursday! We are closed on Thursday. Monday, Tuesday, Wednesday, Friday, and Saturday normal times. Have a great Holiday and be safe out there.
BJJ Class tonight at 6pm. Conditioning and drills at 5:30pm.
Had some computer issues last week...so a belated Congrats to Tanner on finally getting his Blue Belt (long over due) and Gordon on another stripe on his purple belt. Good people who are such good training partners and friends! Now get to class tonight! Conditioning and drills at 5:30....BJJ at 6pm!
Keeping it super serious.
Heck of a night on the mats last night. Rolling and stripes given out to some of the best people around. Congrats to those who got stripes on their belts. It's just a piece of tape to some, but it's really is a sign of progress toward mastery....it's a long journey and it's nice to know you are going the right direction. Congrats to Ricky, Ricky V, Brian, Danny, Pat, and Denny.
Almost time for class.
Post training shenanigans....This place is no fun at all!
Ricky Wetherell is one of the more dedicated practitioners and a core member at our gym. He trains religiously and steps up to teach when needed... Tonight he steps into the cage on short notice to fight a bigger and stronger opponent from NYC. We are not concerned, his technique is crisp, his knowledge is deep and his heart is strong. Have fun tonight Tricky!
Apparently you can teach and old dog new tricks.... An old salty dog that is. Good work Mike Schmidt.
These are the new duds for the Fall. Let us know what you think... The hoodies are for anyone who wants one, The Tanks are for the woman at 33Foundry street Gym, The tees are for the kids.
Labor Day we are rolling. I'll be here so come keep me company. Let's fill these mats this week! All classes are a go! Monday Kids BJjJ at 4pm Warm up/drill at 5:30 Adult BJJ at 6pm.
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