Ben's Fitness & Performance
Local business
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PICTURES BY OTHER USERS ON INSTAGRAM
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Sugar crazing
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You know what eating 25 pounds in 25 days
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ibenfit
What is everybody eating today ?????
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Post workout
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Second meal of the day 24 pounds in 24 days
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ibenfit
The weather is not an excuse
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Dinner 50 grams of protein & 240 calories 25lbs in less than 4 weeks ??????
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ibenfit
Delicious 50 grams of protein & 240 calories
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ibenfit
Food for the rest of the day I had to improvise
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ibenfit
What are you having for lunch??? Myself chicken breast, tuna, and egg whites with water of course ........
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ibenfit
74oz down What about you??????
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ibenfit
80% water 20% caffeine
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ibenfit
If you haven't sent me your times please do thank you
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ibenfit
Have you eaten breakfast?????? If not you need to.......
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ibenfit
All black
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Quiz
