526 Fitness Depot and Chiropractic
Description
Fitness/Chiropractic center complete with racket ball courts, free weight/ selectorized machine room, cardio room, Bathrooms/locker rooms, etc.. Great low prices including single and buddy rates. We have a large open free weight/Selectorized machine room equipped with over 8000 lbs of weights and 30+ machines. Upstairs is the cardio room with several treadmills, ellipticals, and stair steppers. Also located upstairs are the women and men's shower,locker rooms. Down stairs is where our racket ball courts are located.
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RECENT FACEBOOK POSTS
facebook.comOur latest piece added. Check out our version of the surge 360. Get a full workout!
Top 5 Mass Building Exercises!
Muscle burns fat! Here are a few of the top building exercises to try if you haven't already.
526 Fitness Depot and Chiropractic
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Time for a new you for the new year! We are waiving the $25 initiation fee now until the end of February. Yearly 24 hour is as low as 249 for the entire year PLUS we will add an extra month to your membership FREE.
12 Brilliant Meal Prep Ideas to Free Up Your Time
In order to stay on top of your ideal shape, you must meal prep. Meal prepping doesn't have to be hard or long. Here are some great meal prepping tips to get you started in the right direction towards a better diet.
The Ultimate List Of 40 High-Protein Foods!
Protein is extremely important in a person's diet! You need to eat at least 1 gram of protein per lb of your goal weight daily to maintain a nice physique and burn fat. Here is a helpful list of some different options for protein that you may not have known.
Dakota
526 Fitness Depot and Chiropractic
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For under 100 dollars you can transform yourself. Get back the energy and look you desire! Sign up for a FREE machine and wellness class to get you started in the right direction with a plan that works! Call or text 660 263 5526. Or inbox :)
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