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Tropical Fitness Studio

13941 SW 143rd Ct, Miami, United States
Gym/Physical Fitness Center

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Live Healthy, Live Longer, Live Happier!
We eat clean, it's a lifestyle not a diet

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Wednesday 3/9/16 Warm up 3 Rounds Slider push 10 Toes to bar 50 Double under WOD: 25 Minutes AMRAP 100 Meters sled push 90/50 2 Man makers 35/35 dumbbell 100 Meters sled push 90/50 4 Man makers 35/25 dumbbell 100 Meters sled push 90/50 6 Man makers 35/25 dumbbell And so on

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