24 Hour Fitness - Mesquite, TX
Description
Welcome to the fan page for our 24 Hour Fitness Mesquite club. We love to hear from our valued members so feel free to send us a message or post on the wall. Welcome to our Mesquite club in Mesquite, TX. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, our club offers a wide variety of gym memberships which you can buy online or in-club.
Join our Mesquite club on-line or download your free day pass from the 'Get a Free Pass' tab. Still not sure? Stop by and visit our club or call us at 1.888.243.5002.
24 Hour Fitness Mission:
Throughout our 27 year history, we've held fast to our mission of helping people change their lives through fitness. We recognize that every person has their own set of goals and their own unique perspective of what a fitness center means to them. Some members want to shed a few extra pounds and some members simply want to get healthier. 24 Hour Fitness makes clubs affordable and accessible to people of all abilities and fitness levels because we believe there is an athlete in all of us.
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RECENT FACEBOOK POSTS
facebook.comJorge Cruise Talks Spices and Eating the Same Foods Daily, and Answers More Nutrition Questions | 24Life
24Life reached out to celebrity trainer and fitness expert Jorge Cruise, author of “The Cruise Control Diet,” to talk all things food, including spices, variety versus eating the same foods every day, and more.
Add a little punch to your same old routine by signing on with a personal trainer. Whether you pull out the gloves or not, your trainer can give you expert coaching to keep things stress free. #TrainerTuesday #YourResultsYourWay
Protein Tips
When's the best time to have protein? Depends on your goal! Check out these tips, then come get stocked up with top-brand proteins at great prices in 24Store! #YourResultsYourWay
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Shout out to everyone who’s brought the fight to our #FEARLESS event, every Monday this month! Today’s the last day so (start or) finish strong by bringing friends for free to any martial-arts inspired class. Class schedules are here: https://www.24hourfitness.com/gx24parties/ #WhyIGX24 #YourResultsYourWay
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Raise your hand (or feet!) if you’ve already come in for #POPBootyBurn. Now raise your hand if you still feel the 🔥 ! For you and EVERYONE, today's the last day...so bring your crew and come in for free POP Pilates classes, featuring the best body-toning, booty-lifting moves around! 🍑#WhyIGX24 #YourResultsYourWay
24GO
Refresh your routine by inviting friends to join you! Now you can send friends a free 3-day pass with just a few taps in our 24GO app. Not sure what to do? Browse 1,000+ workouts or check out what classes are happening near you. It's all free when you download 24GO: https://link.24go.co/71CM73pdjU #YourResultsYourWay
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#GX24 instructor Christine McCown loves her work so much, she jokes that she is “married to her classes.” And for married couple Adriana and William Tran, she truly has been a transformative force. Read on for the full story of this inspiring trio and how the shared joy of a #TurboKickLive class ignited their passion for living fit! #WhyIGX24 #LoveTheWork #YourResultsYourWay https://www.24life.com/for-an-instructor-and-two-members-one-class-turned-into-a-turbocharged-friendship/
Five Rules for Being a Vital Vegan | 24Life
Plant-based proteins are seeing huge growth and investment, and vegan-friendly options are popping up everywhere from the corner cafe to the supermarket aisle. Read more in the article below.
End of Summer!
Don’t let the end of summer bring you down. Keep up the fun – and your fitness – by bringing your kids to play at Kids’ Club! Find your closest location here: https://www.24hourfitness.com/gym_experience/ #YourResultsYourWay
Move With Grace With This Sequence From Ariel Kiley | 24Life
This sequence from yoga teacher Ariel Kiley is mindfulness in motion—these six moves will help you move with more grace, intention and purpose.
SelfCareGiveaway_D6.mp4
24STORE GIVEAWAY! Head over to our Instagram page https://www.instagram.com/24hourfitness/ Giveaway ends 08/23 at 9am!
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As a former physical therapist, master trainer Steve Rice has dedicated his life to helping people improve their mobility - and their lives. Working with member Debra Kerr, who recently developed spasticity in her legs, “has been truly inspiring.” Read about their journey here: https://www.24life.com/fit-for-impact-how-one-woman-is-working-toward-walking-on-her-own/ #TrainerTuesday #YourResultsYourWay
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