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Yoganomics LI

2032 Route 112, Medford, United States
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Email: yoganomicsli@gmail.com Yoganomics LI, concentrating on Hot Yoga while incorporating the principals/law of the yoga practice, also named yoga sutras.  When the word Yoga is mentioned, most people immediately think of some physical practices for stressing and stress reduction.  The is one aspect of the Yoga science, but actually only a very small part and relatively recent in development.  The physical Yoga, or Hatha Yoga, was namely, the understanding and complete mastery of the mind.  For thousands of years the Yogis have probed the mysteries of the mind and consciousness and we may well discover our own search as well.  Our personal mission is to "Build a community who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free."

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Monday 9:30 am vinyasa Eugene Steven 4:30 pm Yogardio Danielle and Brittany 6:00 pm vinyasa Danielle 8:00 pm hot yoga Kim

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Sunday 8:00 am nonheated vinyasa Audreyrose Luciano 9:30 am hot blend Fawn 6:00 pm hot blend hour Kim

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Saturday 8:00 am nonheated vinyasa Tasha Mae 9:30 am hot blend Natasha 11:00 am kids Danielle 4:00 pm mindasana Candy

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Friday 9:30 am hot yoga Kaeleigh 6:00 pm hot blend Fawn 7:30 pm teens/tweens

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Join us next door with Uschi Donnelly. ALL Girls group 5:15-6:15 pm.

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Thursday 6:00 am morning flow Kaeleigh 5:45 pm ashtanga Jimmy 7:30 pm vinyasa Eugene

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Wednesday 6:00 pm vinyasa Danielle 8:00 pm mindasana Candy

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One class tomorrow at 6:00 am with Lori! Get up and get moving. See you on the mat!

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Monday 9:30 am vinyasa Candy 4:30 pm Yogardio Danielle and Brittany 6:00 pm vinyasa Danielle 8:00 pm hot yoga Kim

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Sunday 8:00 am nonheated vinyasa Audreyrose 9:30 am hot blend Fawn 6:00 pm hot blend Kim

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30 day challenge starts today! Take 30 classes in 30 days! *We will extend it through the 31st said nice there's only one class on the 4th!

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