https://www.fitness19.com/fact-or-fiction-every-hour-of-running-gives-you-an-extra-7-hours-of-life/

https://www.fitness19.com/5-vegan-post-workout-snacks/

https://www.fitness19.com/prenatal-fitness-tips/#

https://www.fitness19.com/top-benefits-of-cycling/

Hola! Como muchos ya saben, estamos expandiendo el gymnasio y vamos a estar ofreciendo todo tipo de clases! Buscamos entrenadores de Zumba, Pilates, Boxeo, Bootcamp ect... Vamos a estar conductando intrevistas este Sabado, Lunes y Martes. Si esta interesado o conose un buen instructor, contacte a Cres ( 323) 567-1919

Hey everyone! As you may have heard, we are expanding to add classes! We are hiring for all formats of classes ( Zumba, Pilates, kick boxing, boot camp ect.....) We will be conducting interviews this Saturday, Monday, Tuesday. If you are interested or know of any great instructors please contact Cres asap at (323) 567-1919

https://www.fitness19.com/your-2018-fitness-reboot/

https://www.fitness19.com/netflix-and-chill-how-it-is-secretly-hurting-you/

https://www.fitness19.com/5-tips-to-not-give-up-on-your-new-years-resolutions/

https://www.fitness19.com/what-happens-when-you-actually-walk-the-recommended-10000-steps-a-day/

https://www.fitness19.com/transform-your-legs-with-this-inner-thigh-workout/

https://www.fitness19.com/best-stretches-for-your-lower-back/