Standing Rock Women's Boxing Gym
Description
An all womens boxing gym, get in shape or learn to box! Ages 6 and up anyone can come check it out at 68 e orvis st in massena trainer, michelle cook Only For Women No Men
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RECENT FACEBOOK POSTS
facebook.comWorkouts tonight at 4 pm !
Congrats Johnni Cash ... first fight first win. Next up Watertown Boxing Event. this weekend, johnni faces her same opponent, and 2 other guys from our gym will be Representing!!!!!
Friday 4pm! Boxing
Be back open Monday-Friday 4-6pm
Soup Of The Day!! (Negative Calorie Soup) helps burn fat: 6cups vegetable stocks, 1 med. onion chopped, 1 cup celery diced, 1 cup cauliflower floretts, 1cup cut up green beans, 2 cups of shredded cabbage, 1 med. zucchini diced, 1 cup small turnip diced, 3 garlic cloves diced, 1 small jalapeno diced, salt, pepper, In Chicken Broth bring to a boil, simmer for 20 minutes. add spinach for the last 2 minutes. Done! Organic Chicken on the side! Tiny Afternoon Workout: 10-20 push ups - 20 bicycle crunches (repeat 5 times)
Boxing Tonight At 4pm :)
Tonight BOXING... wont be there tomorrow!
Quiz
