Innerglow Yoga Cape Cod
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ignite your innerglow
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To all of the mamas out there, enjoy your special day today & everyday! 🌷🌻💜✨ Sunday classes: 8:00 Slow Vinyasa Flow with Genevieve 9:30 Acoustic Flow with Michelle & Brian 5:00 Yin & Yang with Ingrid
Instagram post by innerglow yoga • May 13, 2017 at 1:16am UTC
A special class for the special mommies. Join Michelle & Brian Sunday at 9:30 for a 90 minute… https://t.co/M1cguhau1e
Mother's Day Weekend Events
https://t.co/t4g2VvHwNU join us this weekend for 2 very special events
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We are in full Flower Moon, also known as Mother's Moon. Some say it is because this is the time of year that flowers start to grow & some say it is a reminder to buy your mom flowers for Mother's Day. Either way, stop & smell the flowers! Thursday classes: 9:30 Vinaysa Flow with Kirsten 4:30 Yin Yoga with Janet 6:30 Vinyasa Flow with Erica
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Thank you Sarah Milligan for this post... Go after your dreams & live the happiest life you can! ✨ Wednesday classes: 8:00 Breathing, Meditation & Mindfulness with Kirsten teaching for Michelle 9:30 Vinyasa Flow with Kirsten teaching for Michelle 11:00 Booty Barre with Monica 12:30 Breathe, Stretch & Flow with Diane 6:00 Healing Hatha with Kristen
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A new day. A new day to be your awesome self ✨ Tuesday classes: 9:30 Vinyasa Flow with Gillian 11:00 Props & Poses with Janet 4:30 Yin & Yang with Janet 6:30 Slow Vinyasa Flow Guided Meditation with Genevieve
Instagram post by innerglow yoga • May 8, 2017 at 6:50pm UTC
This Friday, join Mary Mullin of Village Yoga for an evening of kundalini practice. Feel the… https://t.co/evmcwZJa0W
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Where will you find magic today? 🌈 Monday classes: 8:00 Breathe, Stretch & Flow with Diane 9:30 Moderate Flow with Ingrid 4:30 Vinyasa Flow with Laurel 6:00 Core Fusion with Heidi
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It's coming! Can you feel it??? ❤️❤️❤️ Sunday classes: 8:00 Slow Vinyasa Flow with Genevieve 9:30 Vinyasa Flow with Guided Meditation with Valerie 5:00 Yin & Yang with Ingrid
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You never know when you are going to flourish. Hang in there & keep reaching for the stars ✨ Saturday classes: 8:00 Vinyasa Flow with Eileen 9:30 Vinyasa Flow with Yoga Nidra with Kirsten 12:00 Yoga Fit Fusion with Lynne
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All of our love & support to the runners today!!! 🏃♀️🏃🏃♀️🏃 #capecodruck4hit Heroes in Transition 8:00 Breathe, Stretch & Flow with Diane 9:30 Power Pilates with Monica 11:00 Gentle & Joyful Yoga with Kirsten 6:00 Relax & Unwind with Heidi
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Live long and prosper ⭐️ Thursday classes: 9:30 Vinyasa Flow with Kirsten 4:30 Yin Yoga with Janet 6:30 Vinyasa Flow with Erica