Bars On Fire CrossFit
Description
Our goal is to meet the training needs of every member through our classes, programming, and knowledgeable coaches. Our goal is to meet the training needs of every member through our classes, programming, and knowledgeable coaches. We want every member to improve every day because we train for life, not looks.
We don't use machines. We use tires, kettlebells, medicine balls, boxes, pulling sleds, pull-up bars and more to achieve peak fitness levels of each individual athlete. We incorporate olympic lifting, power lifting, metabolic conditioning, mobility, and gymnastics that is constantly varied.
Our motivated coaches are certified and eager to help you reach your goals. We foster camaraderie and competition that creates an intense yet fun atmosphere that cannot be matched. We are looking for people who want to change their fitness and change their lives!
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RECENT FACEBOOK POSTS
facebook.comPart 2
Ava Burpee challenge going live in one minute
Timeline Photos
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Bars On Fire CrossFit's cover photo
Photos from Bars On Fire CrossFit's post
Please join us for Sunday's Main Event Week 2. The action starts at 12pm. Our featured athletes will be Jalisa Marie, Larry Ralph and John Konen. Come support your local CF athletes as they battle it out. Lots of action!
Bars On Fire CrossFit's cover photo
Timeline Photos
Still a couple of spots for our March beginners on ramp program left. Purchase right from our FB page.
Timeline Photos
Still time to get started in April. Give me a call for a private tour. 317-509-3119
Photos from Bars On Fire CrossFit's post
Come join us for week 2 of Friday Night Lights starting at 6:30pm. Watch as your local CF athletes compete for their world rankings. Featured athletes for Friday are Jeff S. Haggard, Matt Haggard and Vickie Moore-Criswell. You don't want to miss this.
March Onramp - 4 Week Challenge
March Onramp - 4 Week Challenge
Timeline Photos
Call for a private tour and consultation. 317-509-3119 Angie