Off the Mat Yoga
Description
Open the door to your yoga experience.
Yoga Guides: Luanne Sojka and Stacy Wolf Our goal is to offer opportunity for all levels of yoga through verbal cues to modify or 'amp it up':) We want every participant to find the physical, emotional, and mental rewards of yoga in a safe and comfortable environment.
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facebook.comIntro to Arm Balances and Inversions
Next workshop is on the calendar 🤗 sign up to save your spot!
Timeline Photos
Timeline Photos
Creating space in our spine...good way to start 💚
Timeline Photos
Timeline Photos
Timeline Photos
Timeline Photos
Timeline Photos
Timeline Photos
Stacy Wolf is in the studio tonight
Timeline Photos
Off the Mat is turning 2!!!!!
Extra yoga this weekend!
Timeline Photos
Empowerment