Grocery shopping can be overwhelming with kids. These helpful #MomHacks will make it your new favorite activity...well maybe not, but it will be more manageable.

Eric Schlosser in his book “Fast Food Nation” says that the annual health care costs in the United States from obesity is close to $240 billion.

GIVE CANCER A KICK - Fundraiser Kick-a-thon for Breast Cancer Awareness This October, Lakeshore Tae Kwon Do is proud to participate in National Breast Cancer Awareness Month. Students from the school will perform 10,000’s of kicks to raise funds for breast cancer awareness and prevention. All funds raised will go to the Aurora Hospital, Vince Lombardi Cancer Center. The proceeds will benefit Breast Cancer Patients in Manitowoc County. The event will take place during the Crime Prevention Day activities at the Manitowoc County Expo in the exposition building.

Two Awesome groups of Graduates today! Congratulations on your New Belts. 👊🙂

Research indicates that oxidative stress is an underlying cause of cancer, so understanding and preventing it is a smart strategy for your wellness.

For the month of October, we will be partnering with Bright Pink. Bright Pink’s innovative programs educate and equip young women and their doctors to assess their risk for breast and ovarian cancer and detect these diseases at early, non-life-threatening stages. Every 3 check-ins on our Facebook Page will provide 1 woman access to a breast & ovarian cancer risk assessment. #breastcancerawareness

Last day of September tomorrow......and belt graduation! We are ready. 👊👍😄

From better mental health to a longer life, the benefits of exercise are seemingly endless.