Just Breathe Yoga
Description
A warm, inviting boutique yoga studio in the heart of Old Mandeville!
Opened August 30th, 2014 Come for a calm and peaceful experience to put your mind at rest and restore balance.
About the Instructor: Yoga has been a part of Monica's life for over 30 years and has helped her grow strong, more flexible and fearless both on and off the mat.Yoga inspires her to live each moment more mindfully. She had the privilege of practicing yoga with Shiva Rea and Baron Baptiste and Kali Ray. She completed her 200 hour RYT teacher training at Yandara Yoga Institute in Baja, Mexico . She will always be a student of the practice and am deeply grateful for the loving wisdom her teachers have shared with her. In her classes, she loves combining creative sequences , a spirit of playfulness and a dose of inspiration. She seeks to help by nourishing body, mind and soul with yoga, and her hope is that you step off the mat feeling refreshed, nourished and balanced!
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WEDNESDAY Gentle Yoga 8am 930am 6pm Vinyasa Slow Flow 7:15pm #gentleyogaclasses #vinyasaflowyoga #mandevilleyogaclasses
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Our mission along with MEDDY TEDDY is to help kids lead healthier mindful lives through Yoga & Meditation
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We are excited about our TODDLER YOGA class practicing with MEDDY TEDDY! Enroll online or call 985-264-0200
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TUESDAY Yin Yang 930am Vinyasa Slow Flow 6pm #mandevilleyogaclasses #yin #yinyangyoga #vinyasaflowyoga #meditativeyoga #calmmind #oldmandeville #justbreathe
Keep calm, summer is coming! Check it out (and start planning now!) ==>
I'm joining the vibrant Wanderlust 108 community this spring/summer and I hope to see YOU there! #ComeTogether ==>
Toddler Time Yoga!
KIDS YOGA is great way for them to expend energy, learn to play & interact with other kids in a non- competitive way but learning to be still , calming mind, breath & body. *Go to Enrollments!
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MONDAY *Vinyasa Slow Flow 8am *Gentle Yoga 930am *Yin Yoga 6pm #mandevilleyogaclasses #calmmind #old mandeville #yoga #clarity #peace #justbreathe
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SUNDAY Restorative Yoga 10am
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SATURDAY VINYASA SLOW FLOW 830am ( all levels ) VINYASA FLOW 10am ( L 2/3 )
Body & Soul Sound Bath
Calm mind body & soul ❤️ Spaces limited Enroll online now !
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FRIDAY YIN YANG YOGA 930am & 6pm
Quiz
