Harmony Wellness Center
Description
For the patients, colleagues, and friends of Harmony Wellness Center. Our FB page serves as a platform to share articles, tips, and announcements..and more "The doctor of the future will give no medicine, but will interest his patients in the care of the human frame and in diet and in the cause and prevention of disease."
-- Thomas Edison
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RECENT FACEBOOK POSTS
facebook.comLicorice Root Reduces Liver Damage from Alcohollly
According to the Centers for Disease Control, 38,170 Americans died from chronic liver disease (cirrhosis) in 2014. Of these, at least 19,388 were alcohol-related liver disease.
Citrus Increases Circulation, Prevents Strokes, Boosts Cognition
Citrus fruits are certainly tasty and tangy, but did you know they increase circulation?
The Seven Chakras of the Human Body
Chakras in the human body are called as energy centres. Many people are aware of these 7 chakras from Mooladhara to Sahasrara, but many of us do not know there are about 114 chakras and 72,000 nadis also called as energy channels in our body.
A Green Environment Leads to a Longer Life
Do you have beautiful landscaping that you painstakingly maintain? Or perhaps you live close to a park full of lush greenery or in the mountains where hiking paths are plentiful. If that’s the case, you are lucky, and not just because you’ve got some beautiful surroundings.
Quick and Easy Vegetarian Springtime Side
This quinoa with fresh peas recipe is just the side dish you need this season. It’s light, tasty, and high in protein!
Chinese Medicine and Seven Things That Affect Your Weight
In Chinese medicine there is rarely only one factor that is contributing to weight gain; the good news is that small changes over time, will yield results.
5 Surprising Things Almonds Can Be Used For
We know almonds are considered a healthy food—they’re almost always listed as a smart snack idea, a food to add to your routine for feeling fuller longer, and a great plant-based source of protein. But why exactly are these nuts considered so good for us?
Can SIBO Trigger Thyroid Autoimmunity?
Many people reading this are familiar with small intestinal bacterial overgrowth, which is also known as SIBO. This involves an overgrowth of bacteria in the small intestine, and can lead to symptoms such as bloating, gas, and abdominal pain, along with diarrhea and/or constipation.
Sleep Deprivation Costs Billions and Makes People Rude
Did you get enough sleep last night? If your answer is no, you're in good company. Data from the U.S. Centers for Disease Control and Prevention (CDC) suggests 35 percent of U.S. adults are not getting the recommended seven hours of sleep each night.
Acupuncture Enhances Drug Therapy Against Asthma Attacks
Researchers find acupuncture effective for the alleviation of acute asthma attacks. In a controlled clinical study, researchers determined that acupuncture plus moxibustion increases the effectiveness of usual care by 18.75%.
7 Steps to Clear Your Internal Clutter
It’s common to invest time and energy into decluttering your home, closet, office, and possessions, but what about your mind, heart, and spirit?
Acupuncture Beats Drug For Indigestion Relief
Researchers find acupuncture more effective than the drug mosapride for the treatment of abdominal pain and discomfort due to indigestion.
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