Here's a quick peak at our condensed schedule for tomorrow! 7:30am Power Flow with Ken Kloes 8:30am Inner Fire Flow 75 with Kate Schmitz 9:30am Hot Yoga with Karen Rigsby 10:30am Slow Flow with Kate Schmitz 12:15pm Inner Fire Flow 60 with Karen Rigsby Join us as we honor the men and women who selflessly served this country. We are so grateful for those who sacrificed so that we can enjoy life, liberty and pursuit of yoga.

Our application deadline is Sunday, July 1. We are offering a 3 month scholarship to two applicants in need. Apply or nominate someone today! https://www.innerfireyoga.com/community/

🚨 Start Your Summer with Savings!🚨 Our biggest and only class package sale of the year starts NOW through memorial day only! https://clients.mindbodyonline.com/classic/ws?studioid=451&stype=41&sTG=1

We are delighted to present a $5,066 donation to DAIS (Domestic Abuse Intervention Services) which was raised during our 16th annual fundraising day for DAIS on Saturday, April 28, 2018. We are able to make this donation thanks to generous donations from our community. Thanks Inner Fire Yogis! Long ago, Inner Fire Yoga chose to focus much of our charitable giving on DAIS. We did this because we believe their mission. :) Our roles are intertwined as we both want a community that is peaceful and safe for each other and we do our best to help make that a reality. This donation brings our total donations to DAIS to $45,503.45 and Inner Fire Yoga’s donation total is now $109,017! A special shout-out to all the silent auction donors who helped make this possible! EVP Coffee's Kitchen & Bakery, Darlene Vander Hoop, Karen Kraft Rigsby, Atlas Massage, llc, Rock N Glam Salon, Buffalo Wild Wings, Midwest Yoga and Kirtan Fest, Food Fight Restaurant Group, Teri Parris Ford, Susan Vraga, Madison Radicals, Jennifer Bosben, Laura Patterson, Sandy Homburg, Fontana Sports Specialties, Liesl Nelson, Brenda Smage, Erika Ford, Kelly Schmitt, Jeanne Grist, bad dog frida, Inner Fire Yoga, Saints Madison Juice Co., Vooray, Javier Barquin, Float Madison, Cyc Fitness Wisco, Kristín Haraldsdóttir, Crystal Shedd, Diana Howell, Anne Morgan, Fuegos - Steak•Tapas•Vegan, Cathy Sandeen, Rejuvenation Spa, Fancy Nails, lululemon Madison, Lisa Huxhold Danford, Dan Tyler, Art Gecko State, Stella's Bakery, Chocolate Shoppe Ice Cream Co., Vintage Brewing Co. Madison, University Book Store, Janice Binter, Karla's Kreations, Nalini Rao, New Concepts Salon LLC, Sushma Shrestha, Brittingham Boathouse, Ian's Pizza Madison, Genevieve Schultz, and Rie Fredrickson! THANK YOU!

Excited for summer?! So are we! Our summer schedule starts today! Join us for yoga and glow from the inside out all summer long. https://clients.mindbodyonline.com/classic/ws?studioid=451&stype=-7&sView=day&sLoc=0

Happy Mother’s Day to all our Yoga Moms! In appreciation of all the strong women that have guided us along the way, all yoga classes are free for Mom’s on Mother's Day! As a token of our appreciation, enjoy 20% off all full retail products. Mamaste!

"Yin Yoga allows us to work the other half, the deeper "yin" tissues of our ligaments, joints, deep fascial networks, and even our bones. All of our tissues are important and need to be exercised so that we can achieve optimal health and vitality." ~ Bernie Clark

These lucky yogis won some pretty incredible yoga prizes from our raffle! 3 Months If Unlimited Yoga - Karin Mcmullen 1 Month of Unlimited Yoga - Jennifer Schultz Manduka Yoga Kit - Denise Gomez Lululemon Yoga Kit - Jane Bernstein Stress Relief Yoga Kit - Margery Biel Thank you so so much to all those donated to help us raise money for the Domestic Abuse Intervention Services of Dane County! We are still collecting silent auction donations but we are very excited to share our total contribution with you soon.

Tomorrow is our big day! Please join us to raise money for DAIS and celebrate 16 years of bringing our special hot yoga sauce to Madison. Also, check out our own Erika on TV: http://www.nbc15.com/content/news/Yoga-for-Dais-481004051.html

We can't believe we're writing this in April, but Madison is currently under a winter storm warning and residents are being asked to not drive unless necessary. Therefore, the rest of today's classes at both locations have been canceled. All of tomorrow's classes are still being held, but please check our online schedule in case conditions do not improve. https://clients.mindbodyonline.com/classic/ws?studioid=451&stype=-7&sView=week&sLoc=0

Due to bad weather conditions, tomorrow's 7am Inner Fire Flow has been canceled. For now, the rest of tomorrow's classes are still happening. In the event conditions do not improve, we may cancel additional morning classes. Please, check our online schedule before venturing out of your home. https://clients.mindbodyonline.com/classic/ws?studioid=451&stype=-7&sView=day&sLoc=0

Save $500 on our Summer Intensive Teacher Training by Monday, April 16th! https://clients.mindbodyonline.com/classic/ws?studioid=451&stype=-101&sView=day&sLoc=0