Orangetheory Fitness Lighthouse Point
Description
Best 1-hour workout in the country, as seen in the New York Times. Group personal training that is super-effective and affordable. Get lean and functionally fit for life. Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.** And keep burning calories for up to 36 hours. *
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OTF night out Holy Mackerel Small Batch Beers Thank you everyone for coming out and having some fun!!! Where shall we go next month?? 🍊💪🏼🤔
If there’s a better way to start a workout than an encouraging high five, WE’VE never heard of it! #KeepBurning #KeepHighFiving
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Happy National Wine Day! 🍷 Comment below & tell us your favorite wine! 🤗 #iburnforwine #nationalwineday #orangetheoryfitness
Instagram post by OrangetheoryLHP • May 24, 2017 at 11:38am UTC
Follow @orangetheorylhp on Instagram! We have studio updates and previews of our classes!
All Out For "I Do"!
Gettin’ hitched? Then enter #Orangetheory’s All Out For I Do contest for a chance to win a $5,000 wedding gift! All you need to do is complete 10 workouts between May 1 and June 30, and prove you tied the knot in 2017 with a copy of your marriage license. Register now!
Photos from Orangetheory Fitness Lighthouse Point's post
Join us for our Community Day until 11:30am! We have Sedation Dental Spa of South FL & Chick-Fil-A giving out goodies! Don't forget to take a picture with the cow & post it on Facebook! 🍊 #TagUs #CommunityDay #OTF
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Happy Birthday Danielle Grosso! Way to get in your birthday burn! 🎂🎈🎁
Photos from Orangetheory Fitness Lighthouse Point's post
👾🤘🏼💚ITS 80s DAY HERE @orangetheorylhp come listen to some awesome 80s music in your 80s get up and get a free LHP shirt! #WeLoveThe80s #80sDay #otf #orangetheoryfitness #workout #fitness #tbt
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When Amanda W. joined #Orangetheory, she thought she would dabble for a few months and then just burn out. But boy, was she wrong! After just four months at OTF, Amanda has already seen significant progress in her physical fitness and even won the Weight Loss Challenge! Her advice to others just starting their fitness journeys? "Listen to the trainers. Listen to your body. And most importantly...GET UNCOMFORTABLE!" You're an inspiration to us all, Amanda! Thanks for sharing your story, congrats on your incredible progress, and #KeepBurning! #TransformationTuesday
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The best therapy is a good workout. #KeepBurning
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Boy meets girl. Boy goes seriously ALL OUT with his #Promposal, and boy and girl dance the night away! Here’s to wishing Max and Carly from Orangetheory Fitness Boca Raton Central a fun, safe, and memorable #Prom2017! #KeepBurning
Who else is excited to work out with their moms this Sunday! 💪🏼🌷Calling all M❤MS! 3 days remaining on our Mother's Day bundles! Don't miss out on this great opportunity! Call the studio today to set up your free session! 954-781-0800 🍊#MothersDay
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