✨ 1 Simple Trick to Improve Your Diet! ✨ 👂🏼 Listen Up! 👂🏼 Are you struggling to improve your diet? 🤔 Have you hit a plateau with your weight loss journey or need to improve something in your healthy lifestyle? 😜 I put together a quick powerpoint video to that shows 1 Simple Tick to Improve your diet! 🔥 If you follow this 1 simple trick, you'll be amazed at much you can improve your life! ⬆️ Give the video a watch and let us know if it helped you! www.pridefitness.fit #JoinThePride

A letter we received from one of our own. It's a year old now. I decided to pick it up and read it again, as sometimes a pick me up is needed. What a great reminder and pick me up it was. Don't ever let anyone tell you making lifestyle changes will be easy. If you've been living a certain way all your life, it will be even harder. People will doubt you. You'll doubt yourself. BUT. Eventually, you can't imagine yourself without out. It becomes your new life. Your entire life changes, for the better. This lady is still going strong. She's an amazing walking testimony to what hard work, dedication, and grit can achieve. She inspires not only other clients in the gym, but also the trainers at our gym. If you want to make a change, you just have to decide to do it. Quit putting it off for another day..another week..next month. You only get one body, you only get your health once. You might not realize it now, but eventually you'll be either thankful or wish you had. Make a change now and change your life! We love you and believe in you! - The Pride www.pridefitness.fit #JoinThePride

Meet Michelle! Michelle is a very strong, powerful person and we loving watching her grow and enjoy our Group Training classes. Whether it winds up being 1 on 1 or a bigger group, Michelle is a welcome addition to our Tribe and is always very friendly to others. She comes in just to make sure she's maintaining a good physical regimen and does just that. She's getting stronger and feeling better by the week. Keep it up Michelle!!!! #JoinThePride www.pridefitness.fit

Our Trainer 🐶 is chomping at the bit to see you! 🔥 Have you heard about our upcoming challenge "Drop 2 Pant Sizes?" 🔥 Make sure to ask us for more information! 💪🏼 www.pridefitness.fit #JoinThePride

🙌🏼 Drop 2 Pant Sizes Post Party! 🙌🏼 Drop 2 Pant Sizes Post Party Festivities: 🔥 Recap of the compeition 🔥 After Photo holding your NEW pants holding your OLD pants! 🔥 Post Challenge evaluation with coach! 🔥 Celebration and mingling with everyone in the community!

September 18th will be the official kick off day for the "Drop 2 Pant Sizes Challenge!" 🙌🏼 Remember, with this program you get: ⏺ Accountability from the Personal Trainers and other particpants ⏺ Nutrition Plan used in previous challenge to help drop serious inches! ⏺ Personal Training Let's get to it! 🔥

#MotivationMonday “Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.” ~Stephen R. Covey

We have 8 passes left for a free week! Click the link below to claim your voucher! https://goo.gl/7i1zGg

Meet Christal. Strong. Brave. Ambitious. Persistent. Sincere. Just a few words to describe her. Christal is someone who loves having a healthy active lifestyle. She's done all sorts of fun events and her path crossed with Pride during our January Challenge. She's been with us since and comes to keep up with and maintain her health. Her consistency is inspiring with her never ending drive to be better and find solutions is empowering for everyone she comes across. Keep up the hard work Christal! #JoinThePride www.pridefitness.fit

Make sure to grab your voucher before they are gone!

👉🏼 Welcome to the "Drop 2 Pant Sizes Challenge" hosted by Pride Fitness! On September 16th, we are going to hold our pre-challenge party! 🙌🏼 DETAILS PLEASE! ➡️ At the party, we will have a presentation going over the 🥒 meal plan for the 8 week challenge, 👥 accountability systems we have in place to ensure your success, and the type of 💪🏼 training we will be using during the challenge! ⬅️ ‼️ We will then do pre-challenge pictures! You will hold the pants you want to be wearing in 8 weeks post challenge! You will mingle with the other participants. You will get to know our community and support group! ‼️ While taking photos and mingling, you will have a goal setting session with one our professional coaches. ✨ 💥 We will end the party with a group picture! WHO'S THIS CHALLENGE FOR? ➡️ This challenge is perfect for anyone looking to drop 2 or more pant sizes or anyone who just needs a kickstart to their fitness lifestyle after a summer of running around! WANT TO JOIN THE CHALLENGE? If you'd like to particpate, please call or text (816)-729-1370 to talk to one of our coaches about joining the challenge!

#MotivationMonday “Our health always seems much more valuable after we lose it.” #JoinThePride www.pridefitness.fit