Meeting at the Post Theater Parking Lot Monday-Friday  9:00-10:00am. Can't wait to S.L.A.M. (Sweat Like a Mother) with you!

Inclement weather we will meet the the Leavenworth Riverfront Community Center.  Stroller Strong Moms is a creative and fun total body workout for prenatal and postpartum moms with stroller age children. This unique and challenging workout is constantly on the move! It uses the entire park during class. Each fitness class will provide new and different stations, routes and exercises in order to maximize fitness results and prevent boredom.

All exercises are introduced with multiple levels of difficulty so that moms of all fitness levels are able to workout together. Each class is designed so that your child has fun too!

This butt-kicking program will help you to get strong, lean, energized and feel awesome!

Children play and moms mingle after every class!