Today starts week two of our FSR Fundraiser Challenge! Here are the current standings and how much each team has raised for their charities so far! Team Humane Society 1: $116 Team Humane Society 2: $29 Team Just Food 1: $87 Team Women's Fresh Start 1: $116 This week the challenge for our teams is a donation drive! Through 9/19 participants and members can bring in donation items for these teams and their charities. Each donated item will count as "$1" towards the team. Here's how to donate! -Bring items to the lobby of Body Boutique and place them in whichever teams tub you would like the items to go to. Keep in mind there are multiple teams for some of our charities, so make sure to put your items in the correct teams tub! Here are a few things that our charities are in need of right now! Just Food: Peanut Butter Whole grain pasta Tomato sauce Canned tuna Canned beans Whole grain cereal Humane Society: Bleach (unscented) Paper towels Dog treats (pup-peroni, Beggin strips) Kongs Laundry detergent (regular and high efficiency) Linens Puppy and kitten nursing bottles Kitten Milk Replacer Used paper towel cardboard rolls Hand sanitizer Womens Fresh Start: Pens/Paper Notebooks Binders Paperclips Scales (large and small size) White aprons Dish towels Aluminum pitcher

The FSR Fundraiser Challenge starts today! Who's ready to ride for a cause and get FIT!? Still interested in joining? No worries! We'll be signing up additional teams all week- just see the front desk to get started! Just Food Lawrence Humane Society Women's Fresh Start Project

FSR will be closed Monday, September 4th for Labor Day- have a great holiday weekend! We'll see you back in the saddle on Tuesday!

Tomorrow is the last day to claim a spot in this awesome studio to help a great cause! Are you up for the challenge?? See the front desk to get your team of four signed up! #FSRFundraiserChallenge Just Food Lawrence Humane Society Women's Fresh Start Project

NEW CLASS ALERT! We will be adding Spin + Strength to our schedule starting this Friday at 5:30 pm! This will be a combo class including a powerful HIIT Spinning ride followed by strength and core work all in one hour! Everything you need to end your week with a bang! Try it out with us this Friday!

The next two teams that sign up for the FSR Fundraiser Challenge will receive a FREE water bottle or lunch bag! Let's go teams!

Who's up for an awesome challenge for an amazing cause!? Check it out!

Attention members! Our new front entrance for Body Boutique and Free State Ride is now on the south end of the building! See you soon!

Check out our Fall schedule starting this week! PLUS! Keep an eye out for a BRAND NEW class coming to our schedule very soon! See you in the saddle!

Coming up! Take part in our Free State Ride Fundraiser Challenge starting September 5th! Grab a team of four, choose 1 of our 3 charity recipients to represent, and ride to support a great local cause! Open to men & women members and non-members!

We all experience lack of motivation at one point in our lives or another. So in case you need a few extra reasons to get up and get moving this week, here are a few from Les Mills! See you in the saddle tonight at 5:45 pm for RPM! https://www.lesmills.com/knowledge/fitness-research/lacking-motivation/

Today is the last day to RSVP for the Member Appreciation BBQ! Call or RSVP at the front desk today! It's going to be a super fun night of food by Crimson and Blues BBQ, cold beverages, and door prizes! You won't want to miss out!