GR8 Body Fitness is a results-driven and progressively structured fitness and fat loss program that is fun, motivating, and GR8 for all fitness levels from beginners to seasoned exercisers.

All of our Strength and Conditioning workouts are instructed by a Certified Fitness Professional to ensure you’re performing the movements correctly and getting the most out of each and every workout.

We cut through all of the information out there, the conflicting ideas, the fitness crazes, the “quick-fix” diets and exercise programs, and the so-called “magic pills” to bring you a results-driven fitness program that finally allows you to achieve all of your fitness and fat loss goals.