CrossFit Herd
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facebook.comFriday August 19th
Friday August 19th http://www.crossfitherd.com/workout-of-the-day-1/2016/8/19/friday-august-19th
CrossFit Herd
Let's get busy 💪🏽💪🏽
Thursday August 18th
Thursday August 18th http://www.crossfitherd.com/workout-of-the-day-1/2016/8/18/thursday-august-18th
Wednesday August 17th
Wednesday August 17th http://www.crossfitherd.com/workout-of-the-day-1/2016/8/17/wednesday-august-17th
Tuesday August 16th
Tuesday August 16th http://www.crossfitherd.com/workout-of-the-day-1/2016/8/16/tuesday-august-16th
Monday August 21st
Monday August 21st http://www.crossfitherd.com/workout-of-the-day-1/2016/8/15/monday-august-21st
Friday August 12th
Friday August 12th http://www.crossfitherd.com/workout-of-the-day-1/2016/8/12/friday-august-12th
Thursday August 11th
Thursday August 11th http://www.crossfitherd.com/workout-of-the-day-1/2016/8/11/thursday-august-11th
Wednesday August 10th
Wednesday August 10th http://www.crossfitherd.com/workout-of-the-day-1/2016/8/10/wednesday-august-10th
Tuesday August 9th
Tuesday August 9th http://www.crossfitherd.com/workout-of-the-day-1/2016/8/9/tuesday-august-9th
Monday August 8th
Monday August 8th http://www.crossfitherd.com/workout-of-the-day-1/2016/8/8/monday-august-8th
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Saturday Fun Day at Crossfit Herd! Come out and bring a friend for a fun morning of exercise and teamwork. Or just bring yourself, and get in on the action! It's gonna be a fun and challenging workout for sure! Class starts promptly at 9am, and it's totally free! See you on Saturday!
Quiz
