CrossFit Lacey Training Day
Description
CrossFit Lacey Training Day seeks to strengthen the community from the inside out. Our team of coaches use various physical modalities to improve your functional fitness. At Training Day, we put our athletes safety first and modify movements to meet any mobility issues you may have. Our goal is to help you improve your overall fitness, become stronger and maximize your quality of life so that you will perform better at any task, work or sport.
We are a family friendly gym!! On site childcare is available for a small drop in rate. We strive to create a positive environment for our athletes and their families.
Please feel free to contact us at any time, we are happy to answer all of your questions! You can reach us via email at Trainingdaymail@gmail.com or by phone at 360-259-0531. We look forward to working with you!
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