If you're planning on witnessing the solar eclipse this Monday, be sure to take the proper precautions! Follow these tips from the Charles County Government to keep your eyes protected.

Planning for retirement and senior care for you or a loved one? Visit the Charles Regional Medical Center Foundation website to learn more about the different options available.

To all of the 10,000+ people who have liked our page, thank you for supporting our ongoing mission of making Southern Maryland a happier, healthier place to live. We can’t do it without you!

Calling all Southern Maryland residents! Your input is needed for the region’s official Health Needs Assessment. Your responses will help shape the future of health services in your community. Take the survey here: http://ow.ly/soIR30elEea

UM Charles Regional Imaging brings the expertise of board-certified faculty radiologists closer to home than ever. Learn more about this new La Plata practice here.

Time’s running out for your child to get their sports physical completed before the upcoming season. Visit UM Charles Regional Urgent Care in La Plata to get it done on your schedule — no appointment necessary. http://ow.ly/jKqd30ei77G

Learn how you can give your child — from newborn to age 5 — a great start on education at the 2017 Charles County Early Childhood Day on Saturday, August 12. While you’re there, visit our table and meet our Pediatric Speech Therapist. Get all the details for this event here.

It’s never been easier for people with diabetes to get the answers to their questions. Learn more about our Center for Diabetes Education here: http://ow.ly/LGpz30edL7I

Our 20th Annual Autumn Wine Tasting is about so much more than just wine. See which food vendors and sponsors are helping to make our 20th year our best one yet.

Did you know that watermelon is full of nutrients that are good for your skin and help prevent muscle cramps? Learn more about this superfood here: http://ow.ly/qyjH30e8toA #NationalWatermelonDay

We’re humbled to once again be honored by the Alliance for Workplace Excellence. Learn more about our Workplace Excellence and Health & Wellness Excellence designations on our blog.

Advanced medical imaging is closer to home than ever. Discover the services UM Charles Regional Imaging offers right here in La Plata.