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Love, Live, Lift I want more! That should be our motivational words! Don't settle for where you're at! Push for more. More strength, more drive, more burn, more results! Love yourself! Live your Life, Lift that weight! 😘💯💪🏼

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Working on my rear delts...upped my sets and the weight, and lowered the reps! Pushing this body out of its comfort zone! Whom do I want to impress ?!...ME! Whom do I want to be better than?!...The ME I was yesterday! I LOVE myself, therefore I'm going to give me 💯% !!!! 😘 Now go out there, and give yourself all that you desire!! For Monday...is just another day to be awesome!!! 💪🏼💪🏼

My greatest fear...dropping something after leg day!! 😂💯💪🏼

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Mi Medicina! Mi Vitamina! ...a great workout is all you need! Can't afford a gym...No problem fitness has NO limitations! 😘💯💪🏼

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"You might be a big fish In a little pond Doesn't mean you've won 'Cause along may come A bigger one" -CP ----------------------------------------------- Hey Guys and Gals! Monday is just around the corner...so we're here to leave you with some encouragement for the week ahead. Sometimes many of us get so caught up in ourselves, others, or our world that we forget that we are merely just a piece of the puzzle. We are not defined by another; we are a unique creation. Do not allow your progress to cloud your mind and cast hate upon another; as you once were climbing up your own ladder to success. It can be a cut throat world we live in at times, but our attitudes should rise above. Our own perception can be misleading once we step out of our comfort zone; if not careful, we can become swallowed up by the vast unknown. Remember where you began, and those who have supported you along the way. Life is not guaranteed and without a humble nature, we would become nothing more than empty vessels roaming this earth. Stay humble and rise above! Here's to a great week!

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Kiss those " I can not's " Goodbye! You are capable of anything you set your mind to! The question is...How bad do you want it!? Now ladies and gents, let's rise and grin! Rome wasn't built in a day! And neither will the body you desire! 💯💪🏼😘

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Feliz Cinco De Mayo to all you lovely Latinos y Latinas out there! How about making cinco your number of sets for the day 😁...just lower your reps and bump up your weight! Give your body a little something to remember Cinco de Mayo by! 😁😘💯💪🏼

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We're still here! They just can't kill the beast! 😄Fitness is such an exciting world to be a part of, for it's facets can not be contained in box 📦! Therefore the world is Baileys jungle gym! 😁 💯🏋🏼💪🏼

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...You can get SEXY if you want too! Love your body enough to take pride in it! Treat it like a treasured possession, after all it's the only one you've got! 😘💯💪🏼

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Been neglecting these babies for the past 3 weeks! I suppose that's what happens when your world gets turned upside down. Took me a bit of cleaning up, but it didn't keep me down! I'm back at it again! And more determined than ever!! Like a friend likes to put it! "The harder you fall, the Higher you bounce!" And bounce I have! So here's to new beginnings, and crazy adventures in the world 🌎 of Fitness! Remember my friends! What doesn't kill you, only makes you Stronger! A blessed Saturday to you all! 😘💯💪🏼

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Spartan Sprint Diablo Grande 2017! Here's to all you beautiful people that see tortures workouts as a pleasure! Lol 😝 💯💪🏼