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Thank you to all the Volunteers and Women who attended this Saturday's FREE Women's Self Defense Seminar. Remember if you don't train it you don't own it! “On your last day on earth, the person you became will meet the person you could have become.” — Anonymous

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Getting ready for Worlds in June and Masters Worlds in August. @leah_taylor_sbg #sbg #bettertogether #worldchampion #jiujitsu #onetribeonevibe

SBG YOGA MONTANA Grasp The Big Toe Leg To The Side Balance Pose

Interested in learning more about the SBG Yoga Program? Check out these quick tips. You can also sign up for the Home Practice Workshop coming up Saturday, May 20th to develop your own home practice.

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Thank you to all the Volunteers and Women who made Saturday's Free Women's Self Defense Seminar a roaring success! @leah_taylor_sbg @stellafromhella @kisadavison @docfouladay @yulia.yoga @ryanjasay #sbg #empoweringwomen #warriormindset #youareworthit #onetribeonevibe

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Old faces, new faces, and a couple of missing faces at Saturday morning MMA practice. #sbg #mma #trainwiththebest #onetribeonevibe

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What are you waiting for? Get into SBG North today 5/13 at 1PM and start being the person you want to be! SBG!

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Join a Tribe that will build you up in your low times and cheer you on in your successes. Transformation is possible when we feel safe to put ourselves in uncomfortable situations. This is SBG, you will be ok.

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One day until the price goes up! What's your excuse? Viva SBG!!!

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Eleena Ballenger learned the 7 secret Samurai tips to being a good coach. She was also able to put them into practice during Leadership Team. Congratulations on earning your blue coaches chevron!

The wonder twins have a close encounter post teaching. Their Super Lite SBG gis and more can be found here: http://www.fujisports.com/team-gear/sbg.html #sbg #officialgear #jiujitsulifestyle #vivasbg

SBG MONTANA | Womens Self Defense Tactics

More goodness from our SBG Montana YouTube channel. Don't miss our FREE women's self defense seminar this Saturday 5/13 from 1-3PM in Whitefish at SBG North! https://youtu.be/9NaXVNkaV2w

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Tedzilla is the definition of the word fighter and he is our Student of the Month! He has battled severe epilepsy since the day he was born. Although, no one would know that talking to Ted. He has consistently shattered expectations of doctors, friends, and family. Even after brain surgery his coordination and strength rival any other student in our striking program. He has also proven himself to be an excellent student and partner. Ted reminds us what it is to be SBG.