Jounce Fitness
Description
Do you like to stay in shape and have fun at the same time? Join the latest fitness trend and put some bounce in your workout at Jounce Fitness! Do you like to JUMP?? Do you like to BOUNCE?? Jounce with us in Johnston, RI!!
Experience the latest fitness trend and put some bounce into your workout routine! Jounce is a fun and exhilarating way to get into shape. This intense workout will sculpt your muscles, strengthen your core and help you burn calories like never before with high-intensity cardiovascular exercises!! Your joints & bones will be pleasantly surprised at how easy Jounce is on them, while challenging your muscles!!
WHAT is JOUNCE?? Jounce is an intense workout on an individual trampoline with a handlebar. This energetic exercise routine incorporates movements using your legs, buttocks, arms & abs. Classes are conducted with the lights dimmed low to popular upbeat music. During class you can burn up to 1000 calories! Jouncing helps improve cellulite & weight loss while reducing strain & pressure on your joints.
There is no experience necessary, but we are warning you now, be ready to smile, laugh and sweat a lot! Plus get in awesome shape while staying healthy and active!
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RECENT FACEBOOK POSTS
facebook.comReminder new 10am Fitwork time tomorrow! Let's Jounce that Holiday stress away! Take some time for yourself during this very busy time of the year. Not to mention all the indulgences upon us 😉 #jounceitout
Good morning!!! The roads are sheets of ice - just slid across & off the road - and I have a 4x4!! So, as much as i hate to do it, STRONG is canceled this morning. I’d rather have you safe!! Merry Christmas & see you next Saturday!!! -Maureen
THERE'S STILL TIME TO GET MOTIVATED BEFORE THE NEW YEAR! START WITH JOUNCE Many classes open before Christmas & New Years Look up our schedule NOW and book!! Mind&Body https://www.mindbodyonline.com/get-the-app JounceFitness App FREE www.jouncefitness.com
Our 9th day of fitness special is still going on!! We also have a NEW MEMBER SPECIAL - an unlimited month for ONLY $29.99 We have some awesome classes coming up before the new year beings AS WELL AS a class ON NEW YEARS DAY!! SIGN UP AND RESERVE YOUR SPOT NOW!!
IT'S THE 9TH DAY OF FITNESS AT JOUNCE AND WE HAVE A SPECIAL FOR YOU!!! Download our apps to book ! Mind&Body JounceFitness
As of right now our classes are canceled the next two Mondays due to Christmas and New Years We would like to know if you would like to have a Jounce class scheduled on January 1st with instructor Heather and come into the New Year the right way Remember, Mondays are for motivation !
On the 6th day of fitness Jounce gives you..... ABSolutely the best abdominal workout that can be done in 6 minutes !!!
Saturday morning work!!! Maureen is pushing her SBZ crew to crush their goals. Great job this morning ladies. 💪🏻
Don't forget to make time for yourself this holiday season. Come Jounce at 6:30pm & take a break from the hustle and bustle! Trampolines still available for tonight 😅 Hope to see you then!
We at Jounce Fitness want you to never feel underestimated To ALWAYS believe in yourself To work towards and see your goals become a reality Better your lifestyle for YOU This is YOUR workout, make the most out of it!! Happy Holidays! Don’t forget to schedule classes for the upcoming week! Start your weekend off right with Jounce
On the 4th day of fitness Jounce presents to you... a XMAS 4 class pass for ONLY $18.99 for new and existing members App: JounceFitness Website: www.jouncefitness.com Mind&Body:https://www.mindbodyonline.com/get-the-app purchase now online offer ends on the 5th day of fitness 🎅🎄☃️
See you Saturday at 8:15!!!! HI- YAH!!!!!💪🏼🙅🏻♀️
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