CrossFit Captatrix
Description
CrossFit Captatrix and CAP Sports Performance Training. Strive and reach your goals! We are made up of CrossFit Captatrix and Championship Athletic Performance. We believe that you get out of life what you put into it.
Whether you are a competitive athlete, someone that doesn't want to lay around anymore, or anyone in between, our programs will give you what you need. Check out our website for more information on CrossFit Captatrix and CAP Elite Athlete Training, or better yet come in and give it a try.
We are confident that our programs will work for you. Come in and try it, your first two classes are free so you’ve got nothing to lose!
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facebook.comWhen it’s 99 degrees out and you’re doing Helen so @rachelneughmann brings the kids to pelt Ed and Zach with water balloons and squirt guns! #sowhatifitshot #crossfitcaptatrix #itsfamily
We had a great day Saturday and the Big 4 Brawl was (I think) considered a success by all! I could not have done it without my awesome members and friends, Their teamwork, dedication, and ability to deal with a stressed out me (that's the hardest part) was awesome! They worked really hard.Thanks Zach Newman for MC'ing, Andrew Aebersold for scoring and handling music, Aaron Boggs and Jeff Smith for assembling and disassembling the rig. Dominique Smith, Tyler Dixon, Shelley Asberry Gast, Adam Kempf, Travis Mitchell, Abbie Long Zastawny, Angie Schneider, Shannon Marie, Rebecca Snook, for Judging Richard Lamb, Brian Dixon, Shannon Greenwald, Ed Zastawny, April Alday, Max Deanna Maxwell, Ally Whitlow, Catherine Boggs, Rachel Newman Nick Waller for doing pretty much everything asked of them, Danny Struck and Mandy Williams for taking photos and keeping me sane, and my wife Lisa Parry Cymbalist and kids Daylen Cymbalist and Miriam Cymbalist for making sure the championship belts were done even though it was prom night.
Now that I've had a little time to recover I'd like to thank all of the participants in The Big 4 Brawl last Saturday. Nothing but hard work and great sportsmanship from one and all! Thanks for being so easy to work with and next year bring your friends! These affiliates have members to be proud of! CrossFit RiverPort CrossFit Jolly Roger GrayStone CrossFit and Human Performance Derby City CrossFit Fern Creek CrossFit Crossfit Fixation CrossFit Regeneration CrossFit the Ville NewCov CrossFit
Thanks again to all our sponsors for Saturday. We had many compliments on the swag bags thanks to you @ascent_protein @barbellvoodooprivatelabel @macroman_meal_prep @extractwellness @heinebroscoffee @livesorelville @supzillaclarksville @kortpt @killcliff @caffeineandkilos @beardsbeerslou @bearkomplex @cluckers_wings @parlourpizza You guys are awesome!
Thanks again to @ascent_protein for providing bags and prizes for our winners! It was a great day! #big4brawl #crossfitcaptatrix
Come out to CAP and we’ll make sure your first day doesn’t look like this.
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