Don’t miss our 3rd annual indoor cycling relay ride for healthier kids! All funds raised will benefit St. Jude Children’s Research Hospital and the Life Time Foundation. It’s easy and fun to participate, and this event is open to members and non-members. There are three steps: Register, Raise, and Ride. Here’s how it works: 1. Register: Form or join a team of up to four people for our event on the website. Also, be sure to sign up for a bike and individual ride times on the poster in the Cycle Studio. 2. Raise: Start fundraising money through your own personalized St. Jude fundraising website, which includes helpful tips, tools and resources. 3. Ride: Cycle with your team and celebrate your efforts at the event! We're lining up your favorite instructors, awesome music, complimentary refreshments and swag giveaways. Learn more, get signed up and start fundraising at: stjude.org/rideforareason

Want to win $100 LTBUCK$? Don't forget to share a post from one of our pop-up yoga classes this week on Instagram or Twitter using #CommitToFitSweepstakes AND #LTMember hashtags. You could be one of 5 daily winners. #LoveYourLife (*IG account must be public to view post)

As the sun sets on 2017, we want to thank you for being a part of our Life Time Family, and look forward to what 2018 has in store for us. #LoveYourLife

Ready to run? We're a little over a week away from the Commitment Day 5k and it's not too late to sign up. Join us! Find a race near you: http://bit.ly/2BwKmnR #LoveYourLife

Saturday's are for sunshine and sweaty workouts. #LoveYourLife

Start the new year out on the right foot (literally). Grab a friend and register for the Commitment Day 5k! Find a race near you: http://bit.ly/2BwKmnR

Wondering what to do with all of those Thanksgiving leftovers? Make a Macro bowl, duh! And once those leftovers are gone, The Life Time Weightloss Team has you covered with some more great macro bowl recipes: http://bit.ly/2zM3Nfd

We are thankful for our members and team members today, and every day. Thank you for making Life Time a Happy, Healthy place to be. Happy Thanksgiving! #LoveYourLife #MoveWithGratitude

We are thankful for our members and team members today, and every day. Thank you for making Life Time a Happy, Healthy place to be. Happy Thanksgiving! #LoveYourLife #MoveWithGratitude

It's National Stuffing day, and we want to celebrate the real stuff! Move over packaged bread-cube stuffing, We've got earthy ingredients like mushrooms, apples and wild rice, in this richly flavored, gluten-free alternative from Experience Life. Find the full recipe here: http://bit.ly/2zU0Bgk

Be mindful, grateful and positive. Move through this world with gratitude, today and every day. Grab a friend and join us next week for a complimentary workout. #MoveWithGratitude #LoveYourLife http://bit.ly/2zK7azP

Myofascial release, say what? Foam rolling can help to improve flexibility, reduce stress and prevent injury. Join us this weekend for a complimentary workshop where we are talking all things foam rolling. http://bit.ly/2zDRNLW