Elevation Floating Fitness Studio
Description
Classes including AntiGravity® Yoga/Fitness, Guided Meditation courses, Workshops on Health & Wellness topics Elevate your body, mind & spirit at Elevation Floating Fitness Studio. Leave your shoes and your worries at the door and experience a whole new way to care for your body & mind. Elevation offers Antigravity Yoga and Fitness instruction in group classes & private settings, Antigravity Fitness parties, Antigravity date night fun, twice weekly free Antigravity & relaxation classes for parents of special needs children, Antigravity fitness & mindfulness for teens, inspirational book club, guided meditation courses, massage & relaxation techniques, sharing & swapping health tips & recipes, plus guest instructors offering specialty classes & workshops. Elevation Floating Fitness Studio allows people to reach fitness & mindfulness goals, to network and to feel at home. Leave your Elevation Floating Fitness Studio relaxed, refreshed and rejuvenated. Come join us and understand for yourself feeling more mindful, happier, healthier while you elevate your body, mind & spirit to new heights.
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facebook.comStill a few spots left! The first class is this Tuesday December 5th & the next class is December 19th.
Looking for a truly worthy cause to donate to this holiday season? Join Elevation Floating Fitness during the month of December to help raise money for Style Her Empowered (SHE) a non profit organization helping girls in Togo, Africa attend school and learn trades. There are several ways to participate. Take a class at Elevation Floating Fitness and check in on FB. Elevation, Jodie Mathews other generous donors will be donating $1 EACH for every FB check in to Elevation for the month of December. You can also donate by matching our donation or making a one time donation. To see all the ways SHE will use this money to change the world check out Style Her Empowered Further information to follow
Style Her Empowered (SHE) is a non-profit that educates young women in Togo, Africa. It’s an amazing project run by a smart and compassionate young woman who grew up right here in Idaho Falls. If you need a little inspiration/idea to do something good this holiday season consider donating. It’s $50 to sponsor a young woman’s education for an entire year. Ps check out the awesome piece they let me participate in on their blog styleherempowered.org #grateful
YOU MUST SIGN UP ON THE MINDBODY CONNECT APP TO ATTEND THIS EVENT. Two classes during the month of December, 12/5 & 12/19. Join us at Elevation Floating Fitness in Idaho Falls for this one of a kind Special Event of AntiGravity Restorative Yoga with Sound Bath Meditation. Restore your body mind and soul with a 1.5 hour mini retreat featuring low hammocks with deep stretching designed to leave you feeling restored, refreshed and repaired. The mini retreat includes a sound bath meditation that creates vibrations throughout the body and mind that correspond to the natural frequency of the brain. The sounds are intended to release stress and anxiety, encourage emotional rebalancing, and deep physical relaxation. Sound bath's support a deep relaxation where stress and healing can occur. This mini retreat will be a gentle yet powerful experience for the mind and body. Expect to leave feeling a sense of calm, inner bliss, healing, and a deep peace. Cost for this special event is $11 per person. Sign up on the mindbody connect app. or at mindbodyonline.com (search for Elevation Floating Fitness) or text 208-221-2685 for further information. Space is limited. Sign up soon! Sorry no regular passes are eligible as payment for this special event.
17 hammocks full Saturday morning at #restorative #antigravityyoga #packedhouse #ommmmmm #goodenergy #blessed #findpeace #joblove #antigravityfitness #antigravitylove #saturdaymorning #antigravityidahofalls #elevationfloatingfitnessstudio
SIGN UP ON THE MINDBODY CONNECT APP FOR THIS SPECIAL EVENT!! Join us at Elevation Floating Fitness in Idaho Falls for this one of a kind Special Event of AntiGravity Restorative Yoga with Sound Bath Meditation. Restore your body mind and soul with a 1.5 hour mini retreat featuring low hammocks with deep stretching designed to leave you feeling restored, refreshed and repaired. The mini retreat includes a sound bath meditation that creates vibrations throughout the body and mind that correspond to the natural frequency of the brain. The sounds are intended to release stress and anxiety, encourage emotional rebalancing, and deep physical relaxation. Sound bath's support a deep relaxation where stress and healing can occur. This mini retreat will be a gentle yet powerful experience for the mind and body. Expect to leave feeling a sense of calm, inner bliss, healing, and a deep peace. Cost for this special event is $11 per person. Sign up on the mindbody connect app. or at mindbodyonline.com (search for Elevation Floating Fitness) or text 208-221-2685 for further information. Space is limited. Sign up soon! Sorry no regular passes are eligible as payment for this special event.
Our Monthly Special Event Sound Bath/Restorative AntiGravity Yoga combo is Tuesday November 14th. Reserve your spot quickly! This event fills up fast. Sign up on the mindbody connect app or text 208-221-2685 for more details.
Time to fly! #antigravityidahofalls #elevationfloatingfitnessstudio #bebrave #flyhigh #halloweenflyer #antigravityyoga #antigravityfitness
Jodie Mathews is #elevationfloatingfitnessstudio HIGH FLIER of the month for October. Jodie has been such a great addition to our tribe of friends & #antigravityyoga enthusiasts. Here is what Jodie has to say about elevation & #antigravityidahofalls : A friend told me about #elevationfloatingfitness studio several months ago and I’m so thankful she did! The environment matches the well trained instructors – it’s welcoming, fun, encouraging, relaxing, non-threatening, challenging and accepting. I was nervous at first, unsure about going upside down because of low blood pressure, not really thinking it was going to be a good “workout,” but for several personal reasons I wanted to try yoga, but not in a typical gym. I’m amazed at how I feel mentally and physically - and it turns out aerial yoga is a great workout! Plus, I love these instructors! Thank you for your dedication, encouragement and patience! #comeswingwithme “Yoga is not about touching your toes, it’s about what you learn on the way down.” “You are one yoga class away from a good mood!”
Join us at Elevation Floating Fitness in Idaho Falls for this one of a kind Special Event of AntiGravity Restorative Yoga with Sound Bath Meditation. Restore your body mind and soul with a 1.5 hour mini retreat featuring low hammocks with deep stretching designed to leave you feeling restored, refreshed and repaired. The mini retreat includes a sound bath meditation that creates vibrations throughout the body and mind that correspond to the natural frequency of the brain. The sounds are intended to release stress and anxiety, encourage emotional rebalancing, and deep physical relaxation. Sound bath's support a deep relaxation where stress and healing can occur. This mini retreat will be a gentle yet powerful experience for the mind and body. Expect to leave feeling a sense of calm, inner bliss, healing, and a deep peace. Cost for this special event is $11 per person. Sign up on the mindbody connect app. or at mindbodyonline.com (search for Elevation Floating Fitness) or text 208-221-2685 for further information. Space is limited. Sign up soon! Sorry no regular passes are eligible as payment for this special event.
Idaho Falls PRIDE! #antigravityidahofalls #antigravityyoga #elevationfloatingfitnessstudio #antigravityfitness #pridenotprejudice #floatingfun #icanteachyoutofly #rainbows #peacelovers #equality
Our class for tomorrow night is sold out (and the waitlist is full) so if you didn't get a chance to reserve your spot on the mindbody connect app please sign up for our October Special Event class!