Check out the pics from our 1st annual power meet. I will post more a pics soon.

1st annual power meet

POWER MEET

So excited for the power meet this Saturday June 10th. Everybody that is signed u for the competetion or still wants to sign up please be at The Rock Fitness @ 8 am. It is going to be alot of fun. Everyone is welcome to come watch even if you dont want to compete. We will be selling sausage wraps and brisket tacos. Come have lunch and enjoy supporting the power lifters.

Warning Tanners. Room 4 has new tanning bulbs. Be careful because they are very hot.

ROCK MEMBERS

Timeline Photos

Angela King Certified Personal trainer at The Rock Fitness

Timeline Photos

Rube Rodriguez is a Certified Personal trainer at Th Rock Fitness

Untitled Album

The Rock Fitness

We have extended the sign up for the weight meet. You will now have until the 15th to sign up if you want a T-shirt. You can still sign up after the 15th but you will not get a T-shirt. Final day to sign up is June 1st.

Timeline Photos

Member of the month is Tacuba Huerta!!! Check out his before and after pic. Tacuba has worked really hard to get where he is today. Deciding to make that big lifestyle change is often the easy part. If you're not happy about something in your life, it's easy to say your going to change but to actually follow through and make that change happen you'll need a ton of determination which is what Tacuba has. Everyone at the Rock Fitness is proud of you for having that determination. Keep up the good work.

Photos from The Rock Fitness's post

Come in and check out our new squat rack with the new slide in bench. You will never have to wait on a squat rack or bench press again. We also added a deadlift jack and new elliptical We Also have more new equipment being fabricated and will be added in the next 2 weeks

GiveMeSport

This is crazy strength!