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Nice job Uriyah on earning student of the day in Foundations BJJ tonight! #studentoftheday #BirminghamBJJ #SBG #SBGAlabama #onetribeonevibe #whoyoutraininwith

Coach Hammy brought in the gloves to highlight the real world self defense aspects of Jiu Jitsu tonight! #spartanfitness1 #BirminghamBJJ #SBG #SBGBirmingham #onetribeonevibe #whoyoutraininwith #selfdefense

Don't let the fall slow down get you! Make sure to stay consistent with your training so you won't miss any of the important curriculum Coach Chris is going over! #muaythai #kickboxing #spartanfitness1 #birminghammma #sbg #sbgbirmingham #onetribeonevibe #whoyoutraininwith

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Megan is our Student of the Day! Look at those guns! #SBGBirmingham #SBG #BirminghamMMA #studentoftheday #spartanfitness

Our strength and conditioning people stay acting up when we're videoing! 😂#spartanfitness1 #strengthandconditioning #BirminghamMMA #SBG #SBGBirmingham #onetribeonevibe

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Awesome job staying attentive and productive in class today Cash! #studentoftheday #onetribeonevibe #SBG #SBGBirmingham #spartanfitness1

Simon says Jiu Jitsu style and Bentley won!! #spartanfitness1 #micromonkeys #kidsBJJ #growinggorillas #SBG #SBGBirmingham #onetribeonevibe

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Excellent job in class today Noelle! And she didn't even lose her glasses this time! #spartanfitness1 #studentoftheday #onetribeonevibe #SBGBirmingham #SBG

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Our very own Marvin is Muay Thai student of the day! Working hard day and night in the house! #Marvin #SBGBirmingham #alabama #whoyoutraininwith #spartanfitness1 #muaythai #studentoftheday #spartanfamily

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Morning Muay Thai working good today! #muaythai #spartanfitness1 #whoyoutraininwith #SBGBirmingham #alabama

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Here's our Foundations BJJ student of the day Vince powering up! #studentoftheday #spartanfitness1 #onetribeonevibe #SBGBirmingham #SBG

JIU-JITSU!!! #spartanfitness1 #onetribeonevibe #SBGBirmingham #SBG #jiujitsu #jits #oss #selfdefense