Rising Lotus Yoga
Description
We believe in simple philosophy - Yoga is for everyone! We embrace healing, therapeutic practice of Yoga and have gathered dedicated, like-minded teachers. All Rising Lotus Yoga classes include mindful, intelligent teaching and sequencing. Our teachers are highly trained, and offer teachings from a blend of yoga traditions. We think of our offerings as a mindful and sustainable style of exercise that fosters a healthy and strong body, mind and spirit, over the course of time, for most humans.
We offer many class options that are appropriate for beginners through seasoned practitioners:
Many of our classes are open to all levels of yoga experience and offer stronger and gentler variations within a single class.
Some classes offer a specialized focus such as: “yoga + sound bath”, "gentle yoga", "strong practice", "restoratives and meditation", "yoga and live music" and "yoga for stress reduction".
Our yoga studio has comfortable temperature - we are not a heated "hot yoga" or a "power yoga" studio.
We tend toward medium-speed to slower-speed flows in flowing classes.
All classes include asana (poses), pranayama (breath work) as well as exploration of topics related to the other classical 8 limbs of yoga: ethical precepts, focusing techniques, relaxation practices, and meditation.
We hope to see you at the studio soon!
Please print and sign waiver form
Our intention is to offer welcoming, well-rounded, noncompetitive classes where you are invited to practice in a way that feeds YOUR body, YOUR mind and YOUR soul over the long-term!
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RECENT FACEBOOK POSTS
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Happy Wednesday Yogis! Join us today for Vinyasa flow at 9:30am 6pm - Restorative with essential oils 7:30pm - Slow flow “The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” Desikachar
Yoga Teacher Training
Registration is open for the September-December 200 HR Hatha yoga Teacher Training.
Rising Lotus School of Yoga&Wellnes
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MASTER level REIKI training this Saturday. Because of the nature of the master level and the energies that become available to us, being a Reiki master can be an ongoing process involving continuous personal growth. With the master attunement and the use of the master symbol, we receive the opportunity to open more and more completely to the limitless potential of Reiki and to develop in ourselves the qualities that are contained in the Reiki energy. Consider all the aspects of Reiki energy - besides the potential to heal virtually all illness, it also contains unlimited love, joy, peace, compassion, wisdom, abundance and even more. We know these are the qualities of Reiki because people experience them when giving or receiving Reiki treatments. They are especially apparent when we meditate on the source of Reiki. When doing so, many are lifted up into a safe place where they feel completely cared for and become aware of the wonderful possibilities that can come from within.
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Would you like to create more possibilities? Unplug from the collective consciousness of lack and limitation. Sacred Healing not only activate your tree of life, your sacred geometry with ease, but also unplug you and release you from thousands of limiting belief from subconscious mind. Open Your heart to receive and change and let go of what no longer serve you. Is now the time? This Thursday at 7:30pm.
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Happy Monday yogis! Let's start this week with gratitude and appreciation for this precious gift- breath of life. Join us for Hatha yoga at 9:30am with Gina 6pm Vinyasa flow with Eva 7:30pm Yin Restorative yoga with Eva
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Registration is open for the KIDS YOGA & ART CAMP! Stop at the studio to fill up application. Limited for 10 kids per session. Children will have fun and explore a world of yoga through a kid's point of view. Move your body, calm your mind, use your imagination while you roar like a lion, hibernate like a bear, grow like a flower, stand like a flamingo, and much more! We will explore yoga through story, music, art and crafts. Cost includes: Yoga, Meditation, Activities, Yoga-inspired Craft. 1st session REGISTRATION CLOSES June 1.
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Mother’s Day is coming up. It is such as special holiday worldwide. It's a day to celebrate and honor our mothers, grandmothers and great-grandmothers who give us their unconditional love and support. We invite you to nurture that bond between you and your mother by sharing a yoga practice together, so if you are still thinking about what to get your mother for mother’s day, well here is an idea for you: take her to your favorite yoga studio and take a class together. You can also consider including a little gift card for some yoga classes in that beautiful bouquet you are getting her. Here is a yoga quote for you: “Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.” ~ by Caroline Adams Rising Lotus Yoga wishes you a wonderful Mother’s Day. This weekend Dennis is teaching Saturday and Sunday classes! Saturday at 9am for Slow flow Sunday 9am -BUDOKON Yoga! Sunday 10:30am - All levels
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REIKI Level 1 and 2 Healers - MASTER TEACHER training with Jannette Semenic is coming up! May 20th, Saturday at 12pm. The joys of becoming a Reiki Master are many and you don't necessarily have to teach in order for the Master training to be useful. The additional healing energy, symbols, techniques and knowledge will add value to your healing abilities. Treating yourself, giving yourself and others healing attunements and treating others in person and at a distance will all be noticeably improved. The fact that you can pass Reiki on to friends and family is also a definite plus. Many take the Master training with just this in mind. However, if you ever decide to formally teach, you will be able to do so. As each person takes the Reiki Master training, and increases their personal vibration, this adds to the vibration of the whole planet!
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The Healing workshop with REIKI Master, Energy Healer Jannette is coming up. Would you like to create more possibilities? Join Jannette for a time of clarity and transformation Unplug from the collective consciousness of lack and limitation. Sacred Healing not only activate your tree of life, your sacred geometry with ease, but also unplug you and release you from thousands of limiting belief from subconscious mind. Open Your heart to receive and change and let go of what no longer serve you. Is now the time? Space is limited, registration is required
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Happy Sun-Day yogis! Community yoga class today at 9am. Join our teacher in training Ernesta for the Slow Hatha flow. 10:30am - Vinyasa flow with Eva. 12pm - ,,Releasing emotional blocks with essential oils", workshop with Kristy and Maximilian.
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Happy Saturday Yogis! Join us today for 9am Hatha slow flow with Vita 10:30am - Prenatal yoga with Vanessa 12pm - Kids yoga with Jenlyn 1:30pm - Beginners yoga in the Healing room with Jnlyn 1:30pm - FREE Community yoga class in the main yoga room with Jenni
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