30 Minute Boxing/Kickboxing Fitness Circuit 9Round Fitness is a specialized fitness center that brings Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format. The workouts involve aerobic (cardio), anaerobic, and resistance training, getting you results FAST. Our program is developed around a proprietary copyrighted system of 9 challenging workout stations developed by a professional fighter. Whether you are a beginner or advanced fitness level, our certified trainers will help you kick and punch your way to a healthier YOU. Contact us today to get started!
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Sugar season is here! Let us help you reach your goals 🥊 #Repost @christinataylormusic (@get_repost) ・・・ Working off this Halloween Candy with @9roundhendersonvilletn @righthookrice @abbiemrice 😷🎃 *** I've been doing 9rounds for over a year now and can honestly say it has changed my life and body!! If there is a 9rounds near you, I definitely recommend you check it out.
Want a chance for a FREE month @9roundhendersonvilletn 🥊 Stop into @juicebarhendersonville all month long and enter!! •New Members only• Don’t worry 9R family, I have you covered! 15% off ALL month 🍊🍏🥒🍋🌱 Just show your key-tag at check out!!
Next week we get to show our trainers a little extra love! ❤️🥊🖤
We are loving it ❤️☠️🖤 🥊 #happyhalloween #kickboxing #9round
Macho Man tearing up those MB Jack-o-Lanterns 🎃
Happy Halloween 9Rounders 🕷 Get in today for a SPOOKY good workout! Remember, we close at 7PM tonight 🥊🎃👻💀 #9round #kickboxing #halloween
Make plans to join us tomorrow for a special Halloween workout full of Tricks and Treats. Trust us, you don’t want to miss this one! 💀🎃👻 #halloween #kickboxing #9round #trickortreat #boo
No class times. 🥊🥊🥊 #kickboxing #9round #iam9round
It's easy for us to say we have the best trainers in town and we want to take this week to show them a little extra LOVE! From a simple THANKS to tiny gifts (burpees are a gift right?!) help us show our amazing staff how much we appreciate everything they do.
Immunity boost. Yes please. #Repost @juicebarhendersonville (@get_repost) ・・・ Meet Dragon Breath - boosting your immune system so you don't turn out like him! #juicebarHendersonville #monstershots #smallsipsbigbenefits #healthylifestyle #havefunbeamazing
Our very own @caliwilson is not only officially our Head Trainer but she is also incredibly talented and shared her amazing gifts with us at 9Round Ladies Night. She has her first album for sale in the club, $10 💸🎼🎤
Thank you to everyone that helped make our Ladies Night a huge success! So many beautiful and encouraging women all in one room 🥊 Thanks for choosing us! @kuyperm @thegranolahustle @musiccityhealthcenter @fleetfeetnash @brooksrunning @lularoekristireid @southernchalktn And Sheri from The Verio Life Thanks to each of you for sharing your gifts with us!! @ 9Round Hendersonville TN