Essential Jiu Jitsu & Fitness
Description
Essential BJJ + Fitness // Proud Affiliate of Team Atos Jiu Jitsu // Lead by Prof. JT Torres // Hartsdale, NY // Westchester County //roll@essentialbjj.com At Essential Jiu Jitsu and Fitness, we are committed to offering innovative jiu jitsu programs tailored to the needs, goals and experience level of each student. With classes for both kids and adults, beginners and seasoned competitors, we offer something for everyone.
Founded by Atos 2nd degree black belt Jonathan “JT” Torres, Essential Jiu Jitsu and Fitness offers a world class training environment.
At our 3,000 square foot facility, you will find top-notch jiu jitsu training and instruction, solidly grounded in the foundations of the martial art. A welcoming community of like-minded and passionate people, we seek to create an environment where all of our students and employees are dedicated to sharing the art of jiu jitsu. We strive to inspire each other to become better individuals, and empower each other to succeed on and off the mats.
We look forward to seeing you soon!
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RECENT FACEBOOK POSTS
facebook.com|| Happy Sunday ☀️|| #inspire #share #essentialjiujitsu #essentialkids #bjjlifestyle #atosjj #ny #jtorresbjj #kidsbjj
|| Watch Prof @jtorresbjj take on former UFC champion Ben Henderson @f2wpro next weekend in Arizona, LIVE @flograppling || STAY TUNED 🔥💥🔥🔥🔥💥🌪🌪 🎥 @newnoiseprojects @allenalcantara #inspire #share #essentialjiujitsu #atosjj #ny #bjjlifestyle @tatamifightwear
|| ESSENTIAL TEENS || #inspire #share #essentialjiujitsu #jtorresbjj #atosjj #ny #bjjlifestyle #kidsbjj #nogi #wrestling #grappling #takedowns
|| REVERSE KIMURA FROM THE CRUCIFIX ENTRY || 👌🏻👌🏻👌🏻👌🏻 #inspire #share #essentialjiujitsu #bjjlifestyle #jtorresbjj #atosjj #ny #nogi #submission #grappling #adccchampion @jtorresbjj
|| Super Fights ⚔️💪🏼|| #inspire #share #essentialjiujitsu #jtorresbjj #bjjlifestyle #atosjj #kidsbjj #ny
|| TGIF 😁😁😁😁 || ESSENTIAL KIDS || #inspire #share #essentialjiujitsu #bjjlifestyle #bjjkids #atosjj #ny #jtorresbjj #haveagoodday #friday
|| Kids 3-6 Class coming up soon ... Monday’s & Thursday 4:20 PM || Come Try a Class ! || #inspire #share #essentialjiujitsu #bjjlifestyle #kidsbjj #atosjj #ny #jtorresbjj #nykids
|| Strong Ladies 💪🏼🤼♀️ || #inspire #share #essentialjiujitsu #jtorresbjj #atosjj #ny #bjjlifestyle #womensbjj #bjjwomen #grappling #nogi #wrestling
|| Essential Jiu Jitsu Front Desk Staff Members are here to help with any questions that you may have ! 😁 || #inspire #share #essentialjiujitsu #trainjiujitsu #bjjlifestyle #atosjj #ny #jtorresbjj
|| Submission Wrestling 🤼♂️ Tonight @ 7:30 PM with Coach @jmarsh_bjj_wrestling and Prof. @jtorresbjj || Come get your takedowns and submissions sharp !! || #inspire #share #essentialjiujitsu #bjjlifestyle #wrestling #submission #grappling #atosjj #ny #jtorresbjj
|| KIDS 8-14 || MON- FRI 5:20 PM || JIU JITSU IS A LIFESTYLE THAT WILL TEACH YOUR CHILDREN VALUABLE LIFE-LONG LESSONS! JIU JITSU WILL TEACH THEM PATIENCE, RESPECT AND SELF DEFENSE. IT WILL ALSO BRING THEM CONFIDENCE & MENTAL TOUGHNESS ALL WHILE GETTING GREAT EXERCISE, MAKING FRIENDS AND HAVING FUN! || #trainjiujitsu #bjjlifestyle #bjjforkids #inspire #share #essentialjiujitsu #atosjj #ny #jtorresbjj #essentialkids
|| IN BETWEEN ROUNDS PROF. @jtorresbjj || #inspire #share #essentialjiujitsu #bjjlifestyle @tatamifightwear #atosjj #ny #jtorresbjj
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