Coda Yoga Studio
Description
Vinyasa Yoga.
Downtown Hartland, WI.
#lakecountryyoga Coda Yoga Studio is a Vinyasa Yoga studio offering high quality yoga instruction with a variety of weekly group classes. Located in the heart of downtown Hartland, our vision is to build a community for yoga in the lake country. Our studio mission is to create a safe and inspiring environment for others to explore the benefits of this transformative, ancient practice.
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A wonderful weekend of continuing education in our 300 Hour Yoga Teacher Training at YogaOne Studio in Cedarburg. A weekend full of sharing, laughs, and strong practices with beautiful adjustments and assists. Pictured are Coda Yoga teachers Lara, Cheri, and Kathy practicing adjustments in Sirsasana with our teacher Meg. #alwaysastudent #alwayslearning #stayhumble #practiceinversions #community #yogabuddies #lakecountryyoga
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Happy May! If we can't have sunshine and warmth, we'll have to make our own! 🌻☀️🌳On deck for the month of May: 🌼Saturday, 5/14: Project:OM All Levels Special Flow benefiting @susangkomen with Lara 🌼Saturday, 5/20: Learning to Fly: Intro to Arm Balancing with Lara 🌼Friday, 5/26: Candlelight Slow Flow with Lara Learn more and sign up at www.codayoga.com/workshops 🙏❤️👍 #lakecountrycommunity #codayogafamily #wiyoga #lakecountryyoga #codayogastudio #lakecountryevents #itsgonnabemay #happymay #springtime #yogaeverydamnday
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Who's ready for a sweaty #fridayflow? Join @jenniferarcher19 at 8am for Vinyasa Flow L1-2 or @laralirely at 930am for Vinyasa Flow L2-3 • • • #codayogastudio #fridayfunday #hartlandwi #codayogafamily #wiyoga #yogaeverydamnday #flow #lakecountryyoga #lakecountrycommunity
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It's said that we can choose to operate from a place of fear or from a place of love. The choice is ours. ❤🙏❤🙏❤🙏 #befearless #chooselove #motivationalpush #inspirationalpull #transformationtuesday #yogaeverydamnday #codayogastudio #codayogafamily #lakecountryyoga #lakecountrycommunity #findyourtribe #lovethemhard #wiyoga #hartlandwi @coakleykathy
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Happy Monday Hartland! Join Lara tonight on the mat at 6pm for Vinyasa Flow L1-2. We are working to create stability and playfulness in our balances! Let's unroll the mat and get to work! 🙏☀️☺️ #lakecountryyoga #hartlandwi #hartlandbid #yoga #yogapractice #wiyoga #codayoga #yogainspiration #getoutsideandplay
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Take a break. Step away. Nourish the soul. Take time to be where you feel joy. ☀️🌻🙏 #sundayvibes #yoga #enjoythesunshine #getoutside #anahata #heartchakra #lakecountryyoga #lakecountrywi
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So excited to offer our first #yogaforathletes tomorrow morning at 9am with @chericope! There are still a couple spots left so sign up below to join her! www.codayoga.com/workshops 🙏💪👊🏃🏻🏋️♀️🚴♀️❤ #athlete #yoga #practice #performance #lakecountryyoga #hartlandwi #hartlandbid #lakecountryevents #cycle #run #lift #work #motivation #determination #transformation
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Happy Earth Day! 🌎🌻🙏❤ • • • @lholmes817 #earthday #loveourplanet #loveourhome #respectnature #getoutside #enjoythesunshine
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Happy beautiful Friday! Let's kick off the weekend on the right side of the mat! 🌻930am Vinyasa Flow with Lara • • • #practice #weekendwarrior #happysoul #dailypractice #dailycommitment #transformation #workhardforsavasana #lakecountryyoga #hartlandwi #hartlandbid #smallbusiness #localyoga #wakeupandsweat #unrollyourmat
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Thursday night practice: 🙏 6pm All Levels Flow with Lara • • • #codayogastudio #myyoga #mypractice #mytime #transformation #lakecountryyoga #cys #practice #workhardforsavasana
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Start your morning off strong! Join @laralirely on the mat tomorrow: 🌼930am Vinyasa Flow L1-2 with Lara 🌼6pm All Levels Flow with Lara • • • #practiceyogachangeyourworld #lakecountrywi #lakecountryyoga #hartlandwi #workhardforsavasana #getupandpractice #wakeupandyoga #igyoga #codayogastudio #cys #firstcoffeethenyoga
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Your Wednesday lineup: ❤8am Vinyasa Flow L1-2 with @chericope ❤930am Vinyasa Flow L2-3 with @jenniferarcher19 ❤6pm Core Yoga with @lholmes817 • • • #wednesdaywisdom #getonyourmat #yogalife #hartlandwi #lakecountryyoga #codayogastudio #cys #letitflow #workhardforsavasana #wiyoga #practiceyogachangeyourworld