Indoor Cycling, Yoga, Pilates and Strength Training Studio located in the Village of Hamburg
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Grit House Buffalo
We've added a second timeslot since the first class filled in one night! So if you didn't get a chance to make it into the 10am class, feel free to email Julie and reserve your spot for the 11am class!
To the women of Grit, and women everywhere that are making sh*t happen.. We dig you. Happy International Women's Day, fam. #donoharm #buttakenoshit #bebold #goalgetters
March 20th, 9:30am, @marcia_gw will be leading the first class of its kind during her Ride & Condition. We'll be incorporating a 25-30 minute segment on the bike full of hills and sprints, followed by a 25 minute segment filled with boxing and kettlebells. If you're looking to crush both your upper and lower body in a cool 55 minutes, this one's for you. Sign-up on our Mind Body page or by going to www.grithousebuffalo.com #boxing #cycling #kettlebells #buffalo #thrillainmanilla
Grit Run Club
Grit Run Club
"The secret is believing in yourself so deeply that no matter the obstacle, you'll be able to build a bridge from your deepest aspiration to a future that holds your destiny.." Yung Pueblo #spirituallyfit #physicallyfit Vinyasa Flow- Sundays 9:30am Power Yoga- Tuesdays, Wednesdays 7:00pm
How's your Friday? Keepin' it synchronized and CRISP. 🙌🏻 (And right before @stefanie_martinelli started twerkin' on bikes... ) 😈 Next Hip-Hop Ride with Stef: Sunday, March 19th, 8:30am. #clubgrit #hiphopride
When your Conditioning coaches BATTLE each other. 💀 These two are getting war ready for our Next Level Spring Training on April 1st, and we've got about 8 spots left. Scoop one up, going to be a damn good time. 💪🏻😎 #biking #strengthtraining #conditioning #alltheoutdoordrills #warready @mcfourleaf @castanzaj_fit
| WHEN LIFE HANDS YOU LEMONS | Pray that they are Lulu. 🙏🏻 We love our buds at @lululemon so much, it only seemed natural to do a little collab with them. The best part, if you're a first-timer at Grit House, they are willing to PAY FOR YOU to sweat with us, because they roll like that. So your class will be FREE! And if you're already a client at Grit, no worries, you can still take the class, we will just deduct a class from your account! The nitty gritty deets: Sunday, March 26th, a 50 minute sweaty Ride session with Lindsay at 10:00 am, mimosas to follow! 🍾 Whether you are a first timer or a current client of Grit, please RSVP through Julie at Lululemon: email@example.com #lululemon #fitness #buffalove #cycling #grit #freestuff
Hi guys! We're sorry for the inconvenience, but Stef will not be able to teach Hip-Hop spin this Sunday. A regular ride class will be taught by our beautiful Jamie instead. Sidenote: There will still be a Hip-Hop spin this Friday at 6pm with Stef.
| PLANK STARS | We did a battle tonight after @ashbash1102's Ride & Condition, and these fools held their planks for a solid 7 minutes each. That's grounds for a cold, post-spin cocktail in our world. Cheers to them and to ALL of the others who decided to give the challenge a whirl. We love our community we're building here. ❤️💯 @alexsgroi @nursinmom #teamgrit #plankitout #mondaysgotuslike
Grit House Buffalo
Because the waitlist for this class filled so quickly, we've decided to add a second timeslot! If you've gotten stuck on the waitlist and would like to participate, feel free to pop yourself into the 10:15 timeslot! Second round will run from 10:15-11:30am! (same date) Saturday, April 1st.