Grit House Buffalo

We've added a second timeslot since the first class filled in one night! So if you didn't get a chance to make it into the 10am class, feel free to email Julie and reserve your spot for the 11am class!

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To the women of Grit, and women everywhere that are making sh*t happen.. We dig you. Happy International Women's Day, fam. #donoharm #buttakenoshit #bebold #goalgetters

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March 20th, 9:30am, @marcia_gw will be leading the first class of its kind during her Ride & Condition. We'll be incorporating a 25-30 minute segment on the bike full of hills and sprints, followed by a 25 minute segment filled with boxing and kettlebells. If you're looking to crush both your upper and lower body in a cool 55 minutes, this one's for you. Sign-up on our Mind Body page or by going to www.grithousebuffalo.com #boxing #cycling #kettlebells #buffalo #thrillainmanilla

Grit Run Club

Grit Run Club

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"The secret is believing in yourself so deeply that no matter the obstacle, you'll be able to build a bridge from your deepest aspiration to a future that holds your destiny.." Yung Pueblo #spirituallyfit #physicallyfit Vinyasa Flow- Sundays 9:30am Power Yoga- Tuesdays, Wednesdays 7:00pm

How's your Friday? Keepin' it synchronized and CRISP. 🙌🏻 (And right before @stefanie_martinelli started twerkin' on bikes... ) 😈 Next Hip-Hop Ride with Stef: Sunday, March 19th, 8:30am. #clubgrit #hiphopride

When your Conditioning coaches BATTLE each other. 💀 These two are getting war ready for our Next Level Spring Training on April 1st, and we've got about 8 spots left. Scoop one up, going to be a damn good time. 💪🏻😎 #biking #strengthtraining #conditioning #alltheoutdoordrills #warready @mcfourleaf @castanzaj_fit

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| WHEN LIFE HANDS YOU LEMONS | Pray that they are Lulu. 🙏🏻 We love our buds at @lululemon so much, it only seemed natural to do a little collab with them. The best part, if you're a first-timer at Grit House, they are willing to PAY FOR YOU to sweat with us, because they roll like that. So your class will be FREE! And if you're already a client at Grit, no worries, you can still take the class, we will just deduct a class from your account! The nitty gritty deets: Sunday, March 26th, a 50 minute sweaty Ride session with Lindsay at 10:00 am, mimosas to follow! 🍾 Whether you are a first timer or a current client of Grit, please RSVP through Julie at Lululemon: julieswi@verizon.net #lululemon #fitness #buffalove #cycling #grit #freestuff

Hi guys! We're sorry for the inconvenience, but Stef will not be able to teach Hip-Hop spin this Sunday. A regular ride class will be taught by our beautiful Jamie instead. Sidenote: There will still be a Hip-Hop spin this Friday at 6pm with Stef.

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| PLANK STARS | We did a battle tonight after @ashbash1102's Ride & Condition, and these fools held their planks for a solid 7 minutes each. That's grounds for a cold, post-spin cocktail in our world. Cheers to them and to ALL of the others who decided to give the challenge a whirl. We love our community we're building here. ❤️💯 @alexsgroi @nursinmom #teamgrit #plankitout #mondaysgotuslike

Grit House Buffalo

Because the waitlist for this class filled so quickly, we've decided to add a second timeslot! If you've gotten stuck on the waitlist and would like to participate, feel free to pop yourself into the 10:15 timeslot! Second round will run from 10:15-11:30am! (same date) Saturday, April 1st.