💫”Human potential is nearly limitless” • 🌱Wednesday Classes: 👇🏼👇🏽👇🏾👇🏿 🌞10am Beginners Yoga w/ @ayurvology 🔹 _ 🌛6pm Gentle / Pre-Natal @drivengroup 🌛7:30pm Power Yoga w/ @aliciastreeoflife . . . . . #synergyyoga #synergyyogahallandale #hallandalebeach #hallandale #aventurafl #yogalove #yogainspiration #yogapose #om #namaste #miamibeach #yogafit #healthymind #yogini #poweryoga #yogateacher#yogibahjan #yogamiami #yogaaventura #yogasunnyisles #yogaeverywhere #igyoga #yogahollywoodfl#yogitea#mudra#travel#travelphotography#beginnersyoga #ayurveda #goodenergy

🙏🏼Kundalini Yoga is an ancient art and science dealing with the transformation and expansion of consciousness, the awakening and raising of #KundaliniEnergy up the spine through energy centers called #Chakras. The activation and balancing of the chakras is accomplished by the mixing and uniting of #Prana (cosmic energy) with #Apana (eliminating energy) which generates pressure to force Kundalini to rise, by means of #Pranayama (breathing exercises), #Bhandas (body locks), in #Kriyas (exercise sets), using #Asanas (postures), #Mudras (gestures), and #Mantras (sacred sounds).👳🏾‍♂️ 📿 💫Kundalini Classes: 👇🏼 🌛Tuesdays: 7:30pm 🌛Fridays: 7:30pm 🌞Saturdays: 10am . . . . . #kundainiyoga #kundalinimiami #yogibahjan #kundaliniawakening #goodenergy #kundaliniturban #synergyyogahallandale #synergyyoga #igyoga #yogaaventura #yogamiami #aventurafl #sunnyislesbeach #hathayoga#shanti #om #namaste #yogisofinstagram

Smile! It's a new night a new opportunity to see the stars... ✨ #GoodNight everyone . #SynergyYogaHallandale #YogaLife #YogaHallandale #YogaMiami #Yoga #YogaEveryDay #Namaste #ILoveYoga #YogaStudio

Free Ayurveda clinic consultations TODAY! / March 27 Ayurveda is the oldest preventive healthcare System of the planet. Allow our students in training to practice this techniques and get yourself complimentary Ayurveda consultation. Discover your #Dosha and how to balance yourself according to it. For the complementary session you must rsvp to victoria@synergyyoga.org / Victoria Brunacci Sessions go around 30 minutes at Synergy Yoga Hallandale Go deeper into Ayurveda with our Ayurveda Lifestyle Consultant Course On Going With Kaivalya Thank you so Much for allow us to share this with you! Hari Om +info:786 444 1817 #SynergyYogaHallandale #YogaLover #YogaHallandale #YogaMiami #Namaste 🙏🏻

💕”Surround yourself with people that reflect who you want to be and how you want to feel, energies are contagious”🙏🏼 . 📿Tuesday Classes: 👇🏼👇🏽👇🏾👇🏿 🌞9am Power Yoga w/ @todasanalife 🌱 _ 🌛6pm Vinyasa w/ @yogaatheartllc 🌛7:30pm Kundalini Yoga w/ Chris . . . . #synergyyoga #synergyyogahallandale #hallandalebeach #hallandale #aventurafl #yogalove #yogainspiration #yogapose #om #namaste #miamibeach #yogafit #healthymind #yogini #yogateacher#yogibahjan #yogamiami #yogaaventura #yogasunnyisles #yogaeverywhere #yogahollywoodfl#yogitea#sunnyislesbeach#mantras #vinyasa#travel#poweryoga#backbend #igyogachallenge #kundalini

#SynergyYogaFoods 👉🏻 Ginger: one of the most powerful #MedicinalFoods available to us! #SynergyYogaHallandale #Synergy #YogaHallandale #Yoga #Vegan #HealthyFood 👌🏻#YogaEveryDay #Namaste #FoodLover #ILoveYoga

🌟”Fall in #Love ❤️ with taking care of Yourself. Mind. Body. Spirit.” 📿 🌱Monday Classes: 🌞10am Beginners Yoga w/ @drivengroup _ 🌛7:30pm Budokon Vinyasa w/ @sunshine_yogiiii . . . . . #synergyyoga #synergyyogahallandale #hallandalebeach #hallandale #aventurafl #yogalove #yogainspiration #yogapose #om #namaste #miamibeach #yogafit #healthymind #yogini #yogateacher#vinyasa#yogibahjan #yogamiami #yogaaventura #yogasunnyisles #yogaeverywhere #yogahollywoodfl#yogitea#sunnyislesbeach#mantras #vinyasa#mantras#travel#poweryoga#igyogachallenge#beginneryoga

Be #Grateful before sleeping! An attitude of gratitude makes you more aware of the good things in your life. 😄 #Gratitude is also related to having more #PositiveToughts, and fewer negative ones, at #Bedtime. This is associated with fall asleep faster and sleeping longer and better. 🙌🏻 #SynergyYogaHallandale #Yoga #YogaEveryDay #Namaste

Breathing is the best way to connect with yourself and the universe. So... #JustBreathe #SynergyYogaHallandale #YogaLover #Synergy #MindFulness #Meditation #Breathe #DeepBreathe #Namaste #YogaEveryDay #YogaFlorida 🌴

“🌱Wherever you go, no matter what the weather, always bring your own Sunshine ☀️” . 🧘🏽‍♀️Sunday Classes: 🌞10am Vinyasa w/ @sunshine_yogiiii 🌞11:30am Slow Flow w/ @yogaatheartllc 🌞5:30pm Power Yoga w/ @aliciastreeoflife . . . . . . #synergyyoga #synergyyogahallandale #hallandalebeach #hallandale #aventurafl #yogalove #yogainspiration #yogapose #om #namaste #miamibeach #sundayfunday yoga #yogafit #healthymind #yogini #yogateacher#vinyasa#yogibahjan #yogamiami #yogaaventura #yogasunnyisles #yogaeverywhere #yogahollywoodfl#yogitea#sunnyislesbeach#mantras #vinyasa#mantras#travel#poweryoga#backbend #igyogachallenge

👉🏼How to Avoid wrist pain during Yoga 🤸🏻‍♀️🤚🏼🧘🏽‍♀️ While is the most common complaint heard in yoga classes, it is often just a result of applying pressure to the wrong area of the hand. The 🔑 is to press down firmly into the fingers to alleviate the pressure on the wrist 🤚🏼. . . . . . . #synergyyoga #synergyyogahallandale #hallandalebeach #hallandale #aventurafl #yogalove #yogainspiration #yogapose #om #namaste #miamibeach#yogafit #healthymind #yogini #yogateacher#yogibahjan #yogamiami #yogaaventura #yogasunnyisles #yogaeverywhere #yogahollywoodfl#yogitea#yogis#sunnyislesbeach#mantras#yogatime #yogalife#beginnersyoga#yogatips

Empty your mind, be formless, shapeless, like water... ✨ #SynergyYogaHallandale #Synergy #YogaLover #Namaste #Flow #MindFulness