Reclaim
Description
Free Classes Monday - Saturday.
Text or Call 812 222 0505 to schedule yours.
Reclaim is for anyone looking for top notch coaching and results in and around Decatur County. We expect our members to see results with our systems. We aren't for everyone, but can be for anybody.
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Looking to improve your golf game? Starting June 5th we will offer a 2x week or 3x week course to help you gain mobility, increase endurance and boost your power. We are only accepting 15 participants. Message us on Facebook or call/text 812-222-0505 for more information.
BEAUTIFUL ADVICE after our 6am Lecture!
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Healthy Fruit Popsicles for you and the kids! Preperation: Add fruit and coconut milk to blender. Process on high until well combined. Add stevia drops to taste. Pour in popsicle molds. Freeze for two hours. Enjoy!
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Students, Teachers, and Busy Individuals YOUR SUMMER MEMBERSHIP OPTIONS! Ready to experience how Reclaim can help you become the most fit and healthiest version of yourself? Try our low commitment punch card - no extra fees or headaches - 10 classes at your convenience OR Try our 3 month membership - no extra fees or long contract. Fitness on your terms and your schedule If you want more information text or call 812 222 0505 or message us here on Facebook Reclaim crew - share with those interested.
Tuesday Mobility Tips Today we will cover some upper and mid back drills to help posture, breathing, and lifting technique!
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Member Monday - Kennedy Grace Look at this beautiful girl! A huge congrats goes out to the Schreiner family as they welcome their second child. We miss Grace in class, but know she is loving time with her baby and family. What a joy it is to be a parent.
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ARE YOU READY?!?! Jessi Morton & Mike Conk were ready. They continue to show us they are ready. Now they want to show you how to get ready. Updates: Jessi just hit her 12 month mark here as a member. Starting Body Fat - 49.9% Current Body Fat - 30.2% Weight Loss 100 + lbs Mike is coming up on his 12 month mark here as a member on June 5th. Starting Body Fat - 53.4% Current Body Fat - 40.1% Weight Loss 100 + lbs In just one year they have lost over 200 lbs and 33% body fat. The best part is that they aren't even close to being done. In another 6-12 months we will highlight these two and their transformations from today. Yes, proper movement, newly learned nutritional habits, and adequate recovery works for MEN & WOMEN. For our current Reclaim Members they are here to help those struggling with the daily battles and nuances of weight loss. For those on the fence of starting at Reclaim they are here to help and show you that it is possible, but only if you believe in yourself and what you are capable of. What are you willing to sacrifice in a year to take back your health?
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New shirts are in! Both styles feel pre-worn and are super soft. We have a few left in the black T and blue tank. Remember all old hoodies and shirts are 50% off.
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Super Easy Breakfast Wrap If you want to learn how to make more awesome meals like this ask us about our nutrition coaching at Reclaim. Preparation: Heat some cooking fat in the skillet placed over a medium-high heat. Cook the onions, peppers, and chili flakes until the onions are softened (about 6 minutes). Then add the tomato and cook for two minutes. In a small bowl, whisk the eggs and pour them over the vegetable mixture. Using a spatula, scramble the eggs until cooked through. Roll the ham slices with some egg in the middle and place the rolls back into the skillet. Grill each roll for a few seconds on each side, or until the ham is slightly brown. Serve the burritos with fresh salsa or guacamole.
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SUMMER RESET COURSE - 10 week Program Reclaim Crew - Share w/interested family and friends!!! Ready for this summer to finally be the one where you put your health as a priority? Starting June 5th and running for 10 weeks we are offering a program to help you learn how to see the results you want with proper nourishment, movement, and our community! The course is either 2x a week or 3x a week for what you prefer and are able to commit to. We are only accepting 24 people for this course. Sign ups start today and will end on June 2nd. If you want more information call or text 812 222 0505 or email info@reclaim3.com
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Member of the month Lynsey Crowell's before and after pictures. Check out her story below!
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