Fusion Dance Fitness with Dawn
Description
Fusion Dance Fitness; a program with an edge. It's not like Zumba. We combine dance and strength training to create a workout that is fun, sexy & strong. No! It's not like Zumba! Fusion is a fun, high-energy dance fitness class, with an edge. Inspired by a variety of music, dance styles and original choreography; Fusion offers a little bit of everything for all to enjoy, work out and just let go. We combine dance and strength training so bring your weights, 2-4 pound ankle/wrist one's work best. We don't lift in a traditional sense, we dance with them to develop deeper toning of our muscles.
$8 per class drop in fee, or purchase a block of 10 classes for $60.00. All block classes purchased expire in 60 days from purchase date, are non transferable and non refundable; cash and checks are accepted well as credit/debit cards. Private studio setting; no gym or membership required. Please bring a water bottle and a small towel. We sweat, a lot but we smile a lot too! Classes fill up quickly and can be full, please register for each class by logging on to www.centerofmovementstudio.com, navigate to schedule, and sign up via MindBody. If the class registers as full, please contact instructor directly. We reserve the right to charge a $5 cancellation fee if you cancel your class with less that 24 hours notice.
Dawn Ryley can be reached at 530-277-0733 for general information.
All class instructors are AFAA Certified Fitness Instructors.
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#truth #dawnryley #femalesintotraining #fusiondancefitness
Lucky Leggings
So...something super cool just happened to this girl! Wait for it. What's up luckyleggings.net ☺️ Here comes Fusion! #fusiondancefitness #leggings #itsafusionthing #dawnryley
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Lovin this beautiful Friday...☀️💪🏻❤️ #dawnryley #fusiondancefitness
When she asked for a stronger core and I gave her back muscles too because I'm just cool like that 💁🏼Females Into Training - FIT #dawnryley #fusiondancefitness #femalesintotraining #FIT #prettymuscles💋
Sia - Unstoppable (Music Video)
You! Yes, you! Get it girl 😘 https://youtu.be/XowYudkB0Pc
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It's the little things that make the biggest impact on me. When the women I work with start to like their bodies.....oh hell yes!!! That's just my absolute favorite 😍#loveyourbody #femalesintotraining #FIT #dawnryley #fusionwithdawn #itsafusionthing #youtime #itsnotlikezumba #fusiondancefitness #prettymuscles💋
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So you know those days, when you feel like you can conquer the world? Yeah, well today's not one of them for me! 😂 I feel 45, tired, sore and it's only Tuesday. The struggle is real but....a girls gotta push 💪🏻#itsafusionthing #push #mygoals #dawnryley #45isnteasy #FIT #fusiondancefitness #fusionwithdawn
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Straight up! #dawnryley #itsafusionthing #FIT #funandsexyfitness #femalesintotraining #fusiondancefitness
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My food week. #femalesintotraining #dawnryley #funandsexyfitness #itsafusionthing #fusiondancefitness
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#WonderWoman I might be a small town fitness thing but I'm a big time Wonder Woman fan since the age of 8. This....is my moment. "She needed a hero, so that's what she became." ⚡️⚡️ @wonderwomanfilm #itsafusionthing #femalesintotraining #dawnryley #fusionwithdawn #funandsexyfitness #fusiondancefitness
Fusion Dance Fitness with Dawn
Fusion Dance Fitness with Dawn's cover photo
Quiz
