Hard Gainers Athletics
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facebook.comHard Gainers Athletics on Instagram: “"HGA Welcomes Strongman Champ To The Team!" We're excited...
"HGA Welcomes Strongman Champ To The Team!" We're very pleased to announce the addition of Andrew Jimenez to the HGA Team. Andrew is currently the 2015 Illinois Strongman Champ in the 220 lb. class. He holds certifications in fitness training, nutrition, and functional movement systems. He's had great success in working with clients in the areas of strength, conditioning, weight loss and mobility. In addition to competing in Strongman, Andrew was a high school basketball player and has competed in mixed martial arts. We're excited about him joining our team and know that he will do great! Welcome, Andrew!! https://instagram.com/p/BBLl2o-lvr0/
Hard Gainers Athletics on Instagram: “Wheaton Warrenville South sophomore Alex Herrera working...
Wheaton Warrenville South sophomore Alex Herrera working on explosive squat movements with resistance bands. Alex is preparing for his upcoming track season. https://instagram.com/p/BBGxvahlvqU/
Training for Steve Austin’s Broken Skull Challenge
"HGA Coach Takes On Steve Austin's Broken Skull Challenge This Sunday Night!!" Wishing HGA Coach Todd the best of luck as he takes on Steve Austin's Broken Skull Challenge this Sunday at 7:00 pm on CMT. Go get 'em, Todd!! http://bcove.me/nhz3pt6o
Hard Gainers Athletics
"HGA Coach Takes On Steve Austin's Broken Skull Challenge This Sunday Night!!" Wishing HGA Coach Todd the best of luck as he takes on Steve Austin's Broken Skull Challenge this Sunday at 7:00 pm on CMT. Go get 'em, Todd!! http://www.dailyherald.com/article/20160128/entlife/160128911/
Hard Gainers Athletics on Instagram: “Productive metabolic workout...work got done!!”
Productive metabolic workout....work got done!!! https://instagram.com/p/BBAa2nYlvue/
Hard Gainers Athletics on Instagram: “"Updated HGA Mobility Class Schedule at Ackerman Fitness...
"Updated HGA Mobility Class Schedule At The Ackerman Facility" Mondays and Wednesdays @ 6:00 pm Tuesdays @ 9:30 am Thursdays @ 10:00 am Register at www.hgathletics.com on the Sign-Up page! https://instagram.com/p/BA5w6TqlvgP/
Hard Gainers Athletics on Instagram: “New S&C training "toys" installed today in the HGA Area at...
New S&C training "toys" installed today in the HGA Area at the Bulls/Sox Academy. Evolving the program and taking it to the next level!! https://instagram.com/p/BA0cjoUlvn6/
Hard Gainers Athletics on Instagram: “Glen Ellyn Rebel speed instruction with Coach Zach.”
Glen Ellyn Rebel speed instruction with HGA Coach Zach. https://instagram.com/p/BAzYfffFviy/
Hard Gainers Athletics on Instagram: “Glen Ellyn Rebel speed instruction with Coach Zach.”
Glen Ellyn Rebel speed instruction with HGA Coach Zach. https://instagram.com/p/BAzYj4Xlvi8/
Hard Gainers Athletics on Instagram: “Group Sports Mobility Class tonight at 6:30pm! Highlights...
"HGA Mobility Class tonight at 6:30 at HGA Glen Ellyn!!" Highlights of benefits include: 1) Learning proper breathing mechanics, 2) Improvement of functional range of motion, 3) Active recovery for tired, sore and/or tight muscles. Sign up at www.hgathletics.com/sign-up. https://instagram.com/p/BAxpWvwFvsc/
Hard Gainers Athletics on Instagram: “Partner training...Laura Kelly and Jacqui DiMarco pushing...
Partner Training...Laura Kelly and Jacqui DiMarco pushing each other during a tire-pull circuit workout. https://instagram.com/p/BAuMb7_lvjJ/
Hard Gainers Athletics on Instagram: “Sports Mobility....All smiles and seriously focused! Sam...
Sports Mobility...All smiles and seriously focused! Sam Fenske working on balance, changing center of gravity with external rotation of hip on bent leg while relaxing upper traps and shoulders. Sam is currently in a program to not only get bigger, stronger, and faster through the HGA Strength & Conditioning, but also to be more flexible and balanced with improved recovery time through the HGA Mobility Training. https://instagram.com/p/BAiLusAlvg2/
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