Iron Tribe Fitness
Description
Iron Tribe Fitness offers fitness training in a small-group environment. Our team of coaches strive to get you in the best physical shape possible! Iron Tribe is a unique type of gym. We offer personal training in a group setting to make sure each member gets the individualized education and attention they need. Starting with Tribe 101, a 30 day introductory class, you will gain a supportive group of friends right from the beginning. We pride ourselves in our amazing members supporting each other spiritually, physically, mentally and emotionally no matter what fitness level you are.
Our 45 minute fitness classes allow for fun, fast fitness for those on the go. With a focus on the 3 c's coaches, culture and class structure, our health club is very knowledgeable on how to help you be the best you. We provide members with personal training, weight lifting, nutrition counseling, all with the support of your Tribe. Stop by now and change your life inside and outside of the gym.
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RECENT FACEBOOK POSTS
facebook.com#noexcusenovember @cm_4it wasnt going to make any today, want going to take no for an answer. Work couldn't stop him from tribing today. Cold weather was not going to b either #grindandhustle #whyitribe #itfGTown #irontribefitness #performance #athlete
Dedication right here! #noexcusenovember told project pat (@ptj5885 ) it couldnt be done and he did it! #whyitribe #itfGTown #fitness #nikemetcons #athlete #grindandhustle
31 days ,26 opportunities to tribe ......no excuses this month. Tribe all day!! "You are your greatest asset. Put your time, effort and money into training, grooming, and encouraging your greatest asset. " Tom Hopkins 🔥🔥🔥🔥🔥🔥🔥 If you're committed this November, Type "#imcommited " below!! #tribelove #noexcusesperiod #noexcuses #training #itfgtown #irontribefitness #committed
Amazing time today! Thank you all who came out to support, whether you ran , walked or just watched , you're presence was much appreciated! #whyitribe #tribe5k #tribelove #costumerun #itfGTown
Next workout is revealed! Wall balls and push ups! 2 rounds and its going down!! #whyitribe #irontribefitness #itfGTown #fitness #nikemetcons #athlete #performance
2nd work out of the 5k! 2 rounds of snatches and over the db Burpees! Bring your running shoes and burpees shoes because it is about to be a blast! #tribe5k #burpeesandtutus #itfGTown #irontribefitness #performance
That inner coach voice that keeps us going! Power of Positivity! #tribelife #itfGTown #irontribefitness
Todays work out is SPPPIIICCCCYYYYY! Which movement do you think has potential to be in the 5k?? #tribe5k #itfGTown #fitness #performance #irontribefitness
Alright now! The tribe has been asking! "What the workout for the 5k!?" Well, the first work out will be 2 rounds of : 20 thrusters and 10 pull ups!! Not too late to sign up! Go to either @itf_eastmemphis Or here and ask jow to sign up right now! Last day to sign up is this wednesday 10/25 #whyitribe #itfGTown #irontribefitness #performance
With all the excitement of the 5k on the 28th, we will hold a prep work out this saturday at 830am!this means there will be no regular 8am push and 845 power the 21st. Come , and get ready for the time of your life! #whyitribe #itfGTown #irontribefitness #5ktraining
How do you take your ring rows to the next level? According to Big Ben, you elevate your feet! #whyitribe #itfGTown #irontribefitness #performance #nikemetcons #athlete
Celebrating Melissa birthday! The big 4-0!!
Quiz
