The Colosseum
Description
Team Workouts, High Intensity Training, Weights, Cardio, Olympic lifts
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Today's WOD team
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Shout out to Fred , representing us in Montana !!!!!
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Today's WOD .. it's a team thing today
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Today's wod ..
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Today's workout team .. same place 💪 5 & 630
Today's workout .. Warm-up 400 m run 200 jump ropes 10 tire flips 20 min amrap 30 box jumps 20 push press 115/65 30 push-ups
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Great job today team !!! Them 6 rounds we're killer .... 💪💪
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WOD @ 5! Yes it's outside 👊 Boardman Dr. Pinon Plaza
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Welcome back Timaris ..... 💪
Spartan AZ 2017
Team Colosseum @ Spartan AZ
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Tomorrow workout team ....