CrossFit Unbridled
Description
http://crossfitunbridled.com
Andrew Royce, Owner/Coach
Ann Rutledge, Owner/Coach CrossFit Unbridled will be Frankfort’s provider of high-level fitness training. Our philosophy is to teach people to move better through practice, to use novelty and intensity to create a fun environment of constant progress.
Members will always be under the supervision of a Coach every time they are working out in the facility and provided constant guidance on form and technique.
The most important aspect of CrossFit is that it is proven effective for the world’s best athletes and for our Grandparents. It is proven to increase power, strength, cardiovascular and respiratory endurance, flexibility, stamina, coordination, agility, balance and coordination.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comOPEN HOUSE at NEW LOCATION! This coming Monday at 6:00pm. Members will be given their new badge access and entered in new system. Please try to make it. Also attached a layout of the new facility.
Thanksgiving Fun!
HAPPY THANKSGIVING! We are back on schedule tomorrow: 5am BURN 6am CrossFit Noon CrossFit 4,5,6pm CrossFit
Happy Thanksgiving
All are welcome!
Congratulations Coach Dayna and Justin on your new little baby boy!
It's November and we want to wish a big HAPPY BIRTHDAY to: Leony Barrosso 11/11 🎁 Carrie Roth 11/13 👑 Amy Collins 11/14 🎊 Becky Isaac 11/17 🎉 Andrea Kruckinski 11/24 🎈
Noon class doing work! #TeamCFU
We are happy to announce!
Quiz
