Ready Heroes Fitness Camp - The Growth Mindset Center
Description
Welcome to the Ready Heroes Fitness Camp FB page. We offer fitness bootcamps, youth fitness camps, personal training and growth mindset education. We would like to welcome you to the Ready Heroes Fitness Camp. Our boot camps are designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN!
Positive Energy: Boot camp is about a team environment where both your trainers and fellow Boot campers motivate and challenge you to reach your highest potential!
Time Efficient Training: Our classes are for 1 hour. Get you in and get you out. We keep you moving and burning fat from the first minute to the very end!
The Exercises: Boot camp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You get EVERYTHING you need!
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facebook.comPhotos from Ready Heroes Fitness Camp - The Growth Mindset Center's post
Weight loss, fat loss, building muscle discontinuing a medication. These are just a few of the common fitness goals that an individual may have. However, the one goal that must be established if a person is to achieve any other goals, is consistency. Sometimes we conflate consistency with perfection, then our fitness journey becomes to daunting and overwhelming. We believe our diet has to be perfect and we become too restrictive. We believe that we have to have long drawn out marathon workouts everyday. Consistency isn't perfection. Consistency is commitment. A commitment to small changes that yield large results over time. A commitment to an honest effort that we can be proud of. A commitment to the process because we can't look good while trying to become better. The process by its very nature is ugly, but you embrace it anyway. This is what commitment to consistency looks like at the #RHFC. Ladies we salute you.... #TransformationTuesday
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Are you looking for a great workout? #LF5 Join the Ready Heroes Fitness Camp - The Growth Mindset Center each and every Wednesday for only $5. We have 5 classes that are available so pick and choose what time fits your schedule. Who's READY to get this work tomorrow? #fitness #bootcamp #HEROES #sweatbox #burnbabyburn #1gym1family #rhfc #growthmindset 4825 packard ct. Suite D, Forest Hill 76119
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Consultation day at camp. What a wonderful group of ladies. #1gym1family #rhfc #growthmindset #noexcuses
Yoga every Saturday @9am $10 drop in
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🌟🌟TEACHER'S APPRECIATION BOOTCAMP🌟🌟 *ATTENTION TEACHERS & SCHOOL DISTRICT STAFF* Program details below ⬇️⬇️ *8 week bootcamp program JUNE 12 - AUG 5 *Unlimited entry (1 class a day) *Free meal plan *5 Classes a day (view flyer for times) *ONLY $150......yep 8 weeks of unlimited bootcamp classes FOR ONLY $150 Deadline: June 9th at 8pm Orientation: June 10th at 10am Location: 4825 Packard Ct. Suite D Forest Hill, TX 76119 **2016- 17 TEACHER ID REQUIRED FOR PARTICIPATION** Sign up here ➡️➡️ https://clients.mindbodyonline.com/classic/ws?studioid=-611107&stype=41&sTG=26&prodId=10131
Photos from Ready Heroes Fitness Camp - The Growth Mindset Center's post
🌟🌟🌟🌟🌟🌟🌟Consistency is Key🌟🌟🌟🌟🌟🌟🌟 Client: Camisha Green Membership: Unlimited RHFC Bootcamp Lets congratulate Mrs. Camisha on her new journey with the RHFC family. Her progress in only 30 days has been spectacular and we appreciate your commitment and hardwork at every session. Being consistent can be a struggle at times because we all experience real life issues. Regardless of the obstacle we must remain focused and consistent. Great job Camisha and we can't wait to see where your progress stands in another 30 days. With hard work comes growth physically and mentally. #rhfc #growthmindset #myjourney #lifestyle #transformationtuesday
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🌟🌟🌟🌟UNLIMITED BOOT CAMP🌟🌟🌟🌟5 CLASSES A DAY🌟🌟🌟🌟ONLY $75 Who's READY for June? Join the RHFC family as we prepare to roll into the summer full steam ahead. We're looking for up to 15 new comers to join us for our 4 week boot camp trial period. If you're looking for a fitness family that will motivate you to go beyond your potential, this is where you want to be. Deadline for enrollment: 6/2/17 (8pm) New Camper Orientation: 6/3/17 (10am) Follow this to sign up: https://clients.mindbodyonline.com/classic/ws?studioid=-611107&stype=41&sTG=26&prodId=10119
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Happy birthday coach Angela. We appreciate eveything you've been and done for us this year. You've stepped into the world of entrepreneurship this year and we support you & your movement. We hope you have a great birthday and a wonderful weekend. Enjoy our beautiful friend.
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The board is looking real good this month!!! Great job on your consistency getting to class. You are creating good workout habits. This makes me smile😊👏👏👏
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$5 Walk in & Workout today. Join us this evening at 5pm, 6:15p & 7:30p. Bring a friend & tons of effort
Photos from Ready Heroes Fitness Camp - The Growth Mindset Center's post
🌟🌟🌟OVERCOMING OBSTACLES & GROWTH🌟🌟🌟 CLIENT: Sherri Lunford-Miles MEMBERSHIP: UNLIMITED RHFC #BOOTCAMP Let's congratulate Sherri for the hard work she has put in. This is her second go around as a hero and the growth has been phenomenal. She's has been the perfect example of commitment and dedication since joining our family once again. After winning Hero of the Month 2xs in a row, she was sidelined with a medical condition/injury. She was faced with two decisions: 1. Allow this news to discourage her and lose focus on her goals Or 2. Become so frustrated and impatient and not allow time for proper recovery. But Sherri didn't settle for either of those options. With the help of the #RHFC we worked together to modify exercises and work within her limitations. When she couldn't make it to camp, she asked for workouts that could be done outside of them gym as well. Thank you for being apart of the RHFC family, you inspire us all. #TransformationTuesday #fitness #readyheroes #transformationtuesday #bootcamp #trainhardbutsmart
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