Three Birds Yoga Studio
Description
At Three Birds it is our mission to honor and embrace each student as they begin, or continue, on their path of growth, health and a more joyful life. We our thrilled to announce the opening of Three Birds Yoga Studio coming THIS FALL! We can't wait to provide high quality yoga classes that will support, guide and challenge our students to reach their goals.
Keep an eye out on this page for the launch of our website in the next week or so and our soft opening date.
For now, we are looking for creative, authentic Yoga Instructors to add to our schedule. We are also hiring Karma Yogis to work the front desk and do light cleaning in exchange for FREE YOGA. Message us if you are interested in either one of these opportunities.
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RECENT FACEBOOK POSTS
facebook.comThe Write Fit
The Write Fit: a workshop for Moms and Daughters
Instagram Photos
Hooray for IKEA storage! And Hooray for people who assemble it for you!! #yogastudio #ikea #organization
2 Great Deals
2 Great Deals!
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Such an awesome day at Bark For Life @ the Gazebo! Thanks @paolazingaro for representing us and taking care of all the puppies ! ❤️
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Hey Everyone! Swing by our booth at Bark For Life @ the Florham Park Gazebo today between 12-3pm. Spin the wheel and if your pup can perform the command you get a bag of treats and a free class card!! #barkforlife #threebirdsyogastudio #americancancersociety
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TOnight at 5:45! Come out and do some yoga for a good cause. Suggested donation $10.
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And what is THAT little bird lotus button down at the bottom of my page, you ask? Our new branded app!! 💕💕💕. So exciting! We are legit 😂
Three Birds Yoga Studio Florham Park NJ
New Month, New Featured Playlist. Check out our lovely instructor Erin Bullen's playlist featured on our homepage this month. AND check out Erin's sweet, sweet restorative yoga class every Friday at 11am. We all deserve some restorative rest.https://www.threebirdsyogastudio.com/
Half Day Teen Yoga Camp
Three Birds Yoga Studio is thrilled to announce our first week of camp for teens led by Christina Helms. This half-day camp for kids ages 11-16 will provide a week of fun, healthy activity to nourish your child’s mind, body and soul. We’ll strengthen and stretch our bodies with yoga and explore meditation to help de-escalate stress as the new school year approaches. Each day will also include a yoga-related craft and a fun, healthy eating project, like making fruit smoothies, instructed by holistic health coach, Nadine Kerstann. 3B teen camp camp will provide a safe, warm environment for teens to move, breathe, create and just be themselves. Each Day will Include: * Yoga practice * Meditation or stress-relief techniques such as breathing exercises or journaling * A craft designed to stimulate their creativity and enhance focus such as creating a mandala * Heathy eating project i.e making healthy fruit/veggie smoothies and mindful eating exercises
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Great News! Ryn Steck will be taking over the 5:45p, open level class starting tonight. In Ryn's class emphasis is placed on body awareness and learning to build poses from the inside out. She is an exceptional teacher, warm, kind and funny too! If you can't catch her tonight she also teaches an open level class Tuesdays at 7:15p and restorative on Sundays at 4p. #threebirdsyogastudio #wednesdayyoga
Fridays for a Cause - THIS FRIDAY
Fridays for a Cause - THIS FRIDAY
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