Sage Yoga Studios
Description
Sage is a place to come to your mat to settle the chatter of your mind while strengthening and bringing flexibility to your body. Sage Yoga Studios is as unique as our students. We offer classes to all levels. Beginners will enjoy our Yoga Fundamentals, Gentle Yoga and our Beginners Workshops. Our advanced students that are looking for a serious workout will leave feeling fulfilled with our 60 minute heated Sculpt class. Our mat classes include, Kids Yoga, Svaroopa, MELT, Yin, Yoga 1&2, Hot & Heated Yoga, Heated Vinyasa, Sculpt, Yoga Wheel, Gentle, and Restorative. Our specialty classes include, Aerial Silk Yoga, Tween/Teen Aerial, Trapeze Yoga, and StrongBoard Yoga Fusion. Maybe you want some one-on-one time with a Private Class or a session with our Certified Yoga Therapist. Still need some variety? We offer several workshops to include arm balances, back-bends, partner poses, Beer & Yoga, and much more. On Wednesdays we have teamed up with the Connected Warriors program to give back to our military community with a FREE class for all Active Duty, Veterans and Family Members. With over 40 classes on our weekly schedule, we're sure that you'll find something that works with your schedule.
Are you interested in becoming a yoga instructor or furthering your practice even more? Sage Yoga Studios is a Registered Yoga School (RYS 200 + RYS 300) and a Registered Children's Yoga School (RCYS).
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